| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 12 | 10:21.5 | Colin Youngson | SB | V55 | M | 56 | 27.10.47 | | Metro Aberdeen | 10:21.5 | 9:56.91 |  |
| 1 | 10:35.6 | Nicola Gauld | PB | U23 | W | 22 | 28.03.82 | Ken Hogg | Aberdeen/Edinburgh Southern | 10:35.6 | 9:04.21 | |
| 2 | 11:09.1 | Laura Mahady | SB | V45 | W | 46 | 20.02.58 | Ken Hogg | Aberdeen | 11:01.61 | 11:00.2 | |