| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:46.7 | Sharon Morris | SB | SEN | W | 33 | 05.07.68 | | Bedford & County/Garden City Runners | 9:22.60 | 9:22.60 |  |
| 1rB | 10:18.3 | Anna Folland | | SEN | W | 32 | 26.04.70 | | Bedford & County | 10:02.7 | 9:46.3 |  |
| 2 | 10:25.5 | Michelle Lee | PB | SEN | W | 29 | 11.09.72 | | Marshall Milton Keynes | 10:21.1 | 9:44.84 |  |
| 3 | 10:37.3 | Tracy Galbraith | SB | V35 | W | 35 | 18.03.67 | | Headington/Abingdon/Radley | 10:08.8 | 10:01.9 |  |
| 2rB | 10:38.3 | Rachel Gibbs | PB | U17 | W | 16 | 13.10.85 | Bud Baldaro | Bedford & County/Birmingham Uni/North Herts | 10:37.07 | 9:48.99 |  |
| 4rB | 10:59.3 | Kerry Large | SB | U20 | W | 16 | 05.08.85 | Jane Dixon | Bedford & County | 10:59.3 | 10:22.7 |  |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 3 | 10:46.9 | Carly Scott | | SEN | W | 22 | 19.07.79 | | Marshall Milton Keynes | 10:39.8 | 10:19.9 |  |