| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:19.4 | Caroline Betmead | PB | SEN | W | 30 | 01.11.71 | | North Fylde | 10:19.4 | 10:19.4 |  |
| 2 | 10:23.6 | Carly Noon | PB | SEN | W | 23 | 25.02.79 | | Manx | 10:23.6 | 10:23.6 | |
| 3 | 10:25.7 | Gemma Unsworth | PB | U23 | W | 21 | 11.02.81 | Stan Taylor | Blackpool & Fylde | 10:18.5 | 9:55.57 | |
| 4 | 10:33.6 | Victoria Snape | PB | U17 | W | 16 | 21.01.86 | | Chorley AC (defunct) | 10:33.6 | 10:33.6 | |
| 5 | 10:37.8 | Sarah Willimott | PB | U23 | W | 20 | 26.09.81 | | Blackburn/Loughborough Uni | 10:24.25 | 9:41.07 | |
| 6 | 10:45.2 | Gail Ellershaw | | SEN | W | 31 | 22.06.70 | | Blackpool & Fylde | 10:39.5 | 10:37.6 | |
| 7 | 10:52.9 | Carolyn Robbins | PB | V40 | W | 42 | 29.10.59 | | Blackpool & Fylde/Northern Vets | 10:51.73 | 10:42.1 | |