| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:13.1 | Lucinda Pitcher | PB | SEN | W | 23 | 02.03.85 | Rob Lewis | Lincoln Wellington | 10:13.1 | 10:13.1 |  |
| 2 | 10:48.8 | Natalie Grant | | U20 | W | 18 | 03.07.90 | Nigel Brookes | Rotherham | 10:12.5 | 9:51.42 | |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:58.5 | Nicola Curtis | | SEN | W | 25 | 04.04.83 | | Scunthorpe | 9:52.79 | 9:41.03 | |
|