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| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:34.84 | Lorraine Reynolds | PB | SEN | W | 30 | 04.10.71 | | Liverpool H | 10:34.84 | 10:24.5 |  |
| 2 | 10:36.37 | Rosie Smith | SB | U20 | W | 17 | 28.06.85 | Bryan Mackay | Durham | 10:36.37 | 9:55.92 | |
| 3 | 10:41.67 | Emma Essex-Crosby | | U23 | W | 22 | 03.03.80 | | Preston | 10:29.63 | 10:22.37 | |
| 4 | 10:42.76 | Tanya Taylor | SB | SEN | W | 31 | 20.10.70 | | Nene Valley | 10:42.76 | 10:07.5 | |
| 1 | 10:44.41 | Victoria Snape | | U17 | W | 16 | 21.01.86 | | Chorley AC (defunct) | 10:33.6 | 10:33.6 | |
| 5 | 10:46.90 | Sharon Marshall | | SEN | W | 31 | 22.08.71 | Jack Howey | Wakefield | 10:29.3 | 10:13.42 | |
| 6 | 10:50.07 | Alison Hartopp | PB | V35 | W | 36 | 08.11.65 | Pauline Lynch | Macclesfield/Warrington | 10:50.07 | 10:50.07 | |
| 2 | 10:52.23 | Julia Orr | | U17 | W | 15 | 12.10.86 | | Quakers | 10:40.64 | 10:00.80 | |
| 3 | 10:57.71 | Lara Gibbs | SB | U17 | W | 16 | 28.12.85 | | City of York/York Acorn | 10:57.71 | 10:36.3 | |
| 4 | 10:59.49 | Jayne Rainey | PB | U17 | W | 15 | 03.06.87 | | Liverpool H | 10:59.49 | 10:59.49 | |
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