| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:10.0 | Martyn Flower | PB | V40 | M | 44 | 28.08.55 | | City of Portsmouth | 9:10.0 | 9:10.0 |  |
| 2 | 9:16.1 | Chip Wrapson | PB | V40 | M | 42 | 25.04.58 | | Havant | 9:16.1 | 9:16.1 | |
| 3 | 9:29.1 | Ellis | | V40 | M | | | | | | | |
| 1 | 9:59.7 | G Jones | | V75 | M | | | | Oxf C, gst | | | |
| 2 | 10:34.7 | C Hill | | V75 | M | | | | BMH | | | |
| 4 | 10:49.9 | Peter Newton | SB | V55 | M | 56 | 08.03.44 | | City of Portsmouth/South West Vets | 10:49.9 | 10:28.8 | |
| 3 | NT | B Orman | | V75 | M | | | | Ports | | | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:11.4 | Vince Stamp | PB | V40 | M | 40 | 22.11.59 | Vince Stamp | City of Portsmouth | 9:11.4 | 9:11.4 | |
| 8 | 11:50.1 | J Portsmore | | V60 | M | | | | F&C | | | |