| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:12.2 | Zara Hyde-Peters | SB | V35 | W | 39 | 12.01.63 | | Coventry/Havant | 10:12.2 | 9:05.49 |  |
| 2 | 10:48.0 | Carly Scott | | SEN | W | 22 | 19.07.79 | | Marshall Milton Keynes | 10:39.8 | 10:19.9 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:12.5 | Kath Bailey | PB | SEN | W | 34 | 25.03.68 | | Havant/New Forest Runners | 10:03.4 | 9:53.0 | |