| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:27.1 | John Rogers | PB | SEN | M | 29 | 30.07.73 | | Sale Harriers Manchester/Annadale | 8:27.1 | 8:27.1 |  |
| 2 | 8:31.4 | Gareth Raven | SB | SEN | M | 29 | 09.05.74 | Paul Roden | Sale Harriers Manchester | 8:31.4 | 8:14.06 | |
| 3 | 8:33.2 | Steffan North | PB | SEN | M | 26 | 19.07.76 | | Sale Harriers Manchester | 8:28.05 | 8:21.43 | |
| 4 | 8:36.1 | Rob Berry | | SEN | M | 33 | 29.07.69 | | Southport Waterloo/Edge Hill Uni/Liverpool H | 8:29.67 | 8:19.86 | |
| 5 | 8:37.5 | Andi Jones | PB | SEN | M | 24 | 10.10.78 | Bob Merrell | Salford H | 8:32.60 | 8:19.31 | |
| 6 | 8:38.7 | Rick Hayman | SB | SEN | M | 23 | 11.10.79 | | Sale Harriers Manchester | 8:38.7 | 8:26.7 | |
| 7 | 8:39.2 | Richard Burney | PB | SEN | M | 27 | 05.03.76 | | Liverpool H | 8:35.95 | 8:29.38 | |
| 8 | 8:39.7 | Daniel Agustus | PB | U23 | M | 21 | 20.10.81 | | Sale Harriers Manchester/York Uni/Scarborough | 8:39.7 | 8:34.9 | |
| 9 | 8:43.6 | Adam Dyson | PB | U23 | M | 21 | 28.04.82 | | Hallamshire | 8:43.6 | 8:36.73 | |
| 10 | 8:47.3 | Matt Murray | SB | SEN | M | 28 | 15.09.74 | | Trafford | 8:47.3 | 8:36.1 | |
| 11 | 8:51.2 | Aidan Adams | PB | SEN | M | 23 | 31.01.80 | | Leeds City | 8:51.2 | 8:51.2 | |
| 12 | 8:55.7 | Tom Bailey | SB | U23 | M | 21 | 05.10.81 | | Telford AC/Royal Air Force | 8:55.7 | 8:48.27 | |
| 13 | 8:57.3 | Matthew Jones | | U23 | M | 21 | 12.02.82 | | Wrexham/Loughborough Uni | 8:49.15 | 8:39.80 | |
| 14 | 9:00.8 | Stephen Smith | | V40 | M | 44 | 26.03.59 | | Preston/Northern Vets | 8:55.78 | 8:52.7 | |
| 15 | 9:03.5 | Bernie Jones | | V40 | M | 44 | 19.09.58 | | Wrexham | 9:00.02 | 8:46.12 | |
| 17 | 9:08.4 | Thomas Boardman | SB | U17 | M | 16 | 15.03.87 | | Leigh/St. Mary's Uni/Butler Uni | 9:08.4 | 8:18.27 | |
| 18 | 9:10.0 | Robert Stocks | SB | U17 | M | 16 | 11.10.86 | | Liverpool Pembroke Sefton | 9:10.0 | 9:08.7 | |
| 21 | 9:25.8 | Carl Williams | PB | U17 | M | 16 | 21.01.87 | | Liverpool Pembroke Sefton | 9:25.8 | 9:25.8 | |
| 23 | 9:41.4 | Mike Weedall | SB | V45 | M | 47 | 11.03.56 | | Wrexham/Welsh Masters/Vale Royal | 9:41.4 | 9:25.65 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:29.65 | Dave Carrington | | V45 | M | 47 | 28.05.55 | | Altrincham/Northern Vets | 9:25.71 | 9:19.4 | |
| 2 | 9:33.01 | Wayne Thorpe | PB | V40 | M | 41 | 23.04.62 | | Warrington | 9:17.72 | 9:17.72 | |
| 3 | 9:34.27 | David Southern | SB | V45 | M | 48 | 18.04.55 | | Altrincham | 9:34.27 | 9:19.7 | |
| 8 | 9:51.27 | John Chaplin | | V45 | M | 47 | 06.12.55 | | Chorley Harriers (defunct) | 9:50.4 | 9:41.40 | |
| 14 | 10:36.63 | Sarah Bostwick | SB | SEN | W | | | Jack Howey | Wakefield | 10:36.63 | 10:22.7 | |
| 15 | 10:37.38 | Victoria Jones | PB | U17 | W | 15 | 27.07.87 | | Wrexham | 10:15.96 | 10:15.96 | |
| 16 | 10:55.39 | Alex Tomkinson | SB | SEN | W | 29 | 20.11.73 | | Wakefield | 10:55.39 | 10:24.43 | |