| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:07.57 | Julian Moorhouse | SB | SEN | M | 29 | 13.11.71 | | Birchfield H | 8:07.57 | 7:53.11 |  |
| 2 | 8:10.68 | Gregg Taylor | PB | SEN | M | 23 | 01.08.77 | | Trafford | 8:10.68 | 8:10.68 | |
| 3 | 8:11.79 | Ian Hudspith | SB | SEN | M | 30 | 23.09.70 | | Morpeth | 8:11.79 | 8:03.9 | |
| 4 | 8:13.29 | Chris Livesey | SB | U23 | M | 20 | 08.08.80 | | Preston | 8:13.29 | 8:04.35 | |
| 5 | 8:15.90 | Lee McCash | PB | U23 | M | 19 | 22.10.81 | | Sale Harriers Manchester | 8:15.90 | 8:15.90 | |
| 6 | 8:20.18 | Tony O'Brien | SB | SEN | M | 30 | 14.11.70 | | Morpeth | 8:20.18 | 8:19.7 | |
| 7 | 8:20.24 | Martyn Cryer | PB | U23 | M | 19 | 16.10.81 | | Salford H/Woodford Green Essex Ladies/Loughborough | 8:20.24 | 8:13.99 | |
| 8 | 8:21.76 | Robert Gould | | SEN | M | 25 | 16.01.76 | | Trafford | 8:14.46 | 8:14.46 | |
| 9 | 8:28.54 | Andy Caine | | SEN | M | 24 | 17.06.77 | | Tynedale | 8:17.83 | 8:09.99 | |
| 10 | 8:33.09 | Steve Green | SB | SEN | M | 30 | 18.02.71 | | Trafford | 8:33.09 | 8:03.82 | |
| 11 | 8:37.95 | Stephen Green | SB | SEN | M | 30 | 28.07.70 | | Bingley | 8:29.2 | 8:14.5 | |
| 12 | 8:38.51 | Dave Norman | PB | SEN | M | 22 | 04.11.78 | Norman Poole | Altrincham | 8:32.4 | 8:21.88 | |
| 13 | 8:41.13 | Richard Parker | PB | U17 | M | 16 | 22.02.85 | | Sale Harriers Manchester | 8:41.13 | 8:41.13 | |
| 14 | 8:43.81 | Andy Peace | PB | SEN | M | 32 | 22.11.68 | | Bingley | 8:43.81 | 8:43.81 | |
| 15 | 8:45.87 | Luke Northall | PB | U17 | M | 16 | 30.11.84 | | Wrexham | 8:39.00 | 8:33.51 | |
| 16 | 8:47.48 | Tom Doe | PB | U20 | M | 19 | 01.06.82 | Tom Doe | Lincoln Wellington | 8:47.48 | 8:08.88 | |
| 17 | 8:52.79 | James Sylvester | PB | U20 | M | 18 | 23.02.83 | | Kingston upon Hull | 8:52.79 | 8:52.79 | |
| 19 | 9:01.57 | Leigh Dooley | | U20 | M | 19 | 06.01.82 | | City of Stoke/Met Police | 8:53.0 | 8:53.0 | |
| 22 | 9:32.09 | Dave Carrington | | V45 | M | 46 | 28.05.55 | | Altrincham/Northern Vets | 9:19.4 | 9:19.4 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 3 | 9:19.70 | Andy Ellis | | U17 | M | 15 | 27.07.85 | | Vale Royal | 9:01.95 | 8:55.10 | |
| 4 | 9:22.61 | Gareth Roberts | PB | U23 | M | 21 | 22.10.79 | | Border | 9:18.54 | 9:18.54 | |
| 8 | 9:29.08 | Peter Willacy | SB | V40 | M | 43 | 09.12.57 | | Barrow & Furness | 9:29.08 | 9:06.1 | |
| 13 | 9:34.57 | David Southern | | V45 | M | 46 | 18.04.55 | | Altrincham | 9:22.24 | 9:19.7 | |
| 2 | 10:06.84 | Courtney Bishop | | U17 | W | 16 | 05.10.84 | Mick Woods | Liverpool Pembroke Sefton/Oxford Uni | 9:53.90 | 9:35.52 | |
| 2 | 10:33.42 | Michael Cunningham | PB | V55 | M | 56 | 03.04.45 | | Manchester H/Northern Vets | 10:23.8 | 10:23.8 | |