| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:32.6 | Sian Webb | SB | SEN | W | 25 | 21.03.80 | | Telford AC/Birmingham Uni | 10:32.6 | 9:55.09 |  |
| 2 | 10:36.8 | Nicola Woods | SB | SEN | W | 22 | 13.07.82 | | Royal Sutton Coldfield/Birchfield H | 10:36.8 | 10:09.3 | |
| 3 | 10:42.9 | Audrey Wilson | SB | SEN | W | 34 | 28.11.70 | | Wolverhampton & Bilston | 10:42.9 | 10:34.1 | |
| 4 | 10:44.2 | Amy Gibson | SB | U17 | W | 16 | 13.12.88 | | Nuneaton | 10:44.2 | 10:43.5 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:56.9 | Rachel Chard | | U17 | W | 14 | 13.08.90 | | Nuneaton | 10:38.4 | 10:38.4 | |