| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:24.5 | Dave Taylor | SB | V35 | M | 37 | 09.01.64 | | Blackheath & Bromley | 8:24.5 | 7:57.64 |  |
| 2 | 8:27.4 | Michael Treadwell | PB | SEN | M | 32 | 28.03.69 | | Hercules Wimbledon | 8:27.4 | 8:27.4 | |
| 3 | 8:28.6 | Olly Laws | SB | U23 | M | 21 | 18.03.80 | | Newham & Essex Beagles/Loughborough Uni | 8:28.6 | 8:11.72 | |
| 4 | 9:00.0 | Mike Boyle | PB | V40 | M | 40 | 29.12.60 | | Herne Hill/Veterans | 9:00.0 | 9:00.0 | |