| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:50.07 | David Jones | PB | U17 | M | 16 | 19.02.84 | | Carmarthen | 8:40.00 | 8:40.00 |  |
| 2 | 9:01.55 | Richard Kinsey | | U17 | M | 16 | 15.10.83 | | Cardiff/UWIC | 8:46.40 | 8:41.8 | |
| 1 | 9:05.1 | Elliot Cole | SB | U20 | M | 18 | 23.09.81 | | Bridgend | 9:05.1 | 8:40.09 | |
| 2 | 9:09.8 | A Harris | | U20 | M | | | | Card | | | |
| 3 | 9:10.95 | Luke Northall | PB | U17 | M | 15 | 30.11.84 | | Wrexham | 9:10.95 | 8:33.51 | |
| 4 | 9:29.08 | W Arrow | | U17 | M | | | | Eryri | | | |
| 1 | 10:54.0 | E Crowley | | SEN | M | | | | Afan | | | |
| 2 | 11:00.0 | C Evans | | SEN | M | | | | Dyfed | | | |
| 1 | 11:27.24 | F Harrison | | SEN | M | | | | Dyfed | | | |
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