| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:35.89 | Paul Rodgers | PB | U23 | M | 19 | 15.11.81 | | Crawley | 8:35.89 | 8:35.89 |  |
| 2 | 8:40.63 | Louis Jones | | U23 | M | 21 | 06.11.79 | | Crawley | 8:33.73 | 8:26.21 | |
| 3 | 8:53.09 | J Vale | PB | SEN | M | | | | Brighton & Hove | 8:53.09 | 8:53.09 | |
| 4 | 8:59.12 | H Nemariam | PB | U20 | M | | | | | 8:59.12 | 8:59.12 | |
| 5 | 9:07.37 | Neil Gamester | PB | U20 | M | 18 | 15.02.83 | | Enfield & Haringey/St. Mary's Uni | 9:07.37 | 8:04.99 | |
| 7 | 9:15.26 | Ben Goymour | PB | U17 | M | 16 | 04.07.85 | | Peterborough | 9:15.26 | 9:15.26 | |
| 9 | 9:20.55 | Andy Whetstone | PB | U17 | M | 15 | 13.06.86 | | Marshall Milton Keynes | 9:20.55 | 8:32.30 | |