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3000
PosMWPerfName AG CoachClubSBPB 
1 8:37.93Hassan RaidiPBSENM Belgrave8:37.938:37.93
2 8:38.21Luke BeevorPBU20M Luton/Florida State Uni8:29.268:17.10
3 8:51.65John AspellSBSENM Aldershot, Farnham & District/Army8:51.658:50.9
4 8:53.41Simon Plummer SENM Woodford Green Essex Ladies8:35.378:08.66
5 8:57.03Paul Pudney V40M Liverpool Pembroke Sefton8:45.78:45.7
6 9:09.44Andrew Friend U17MJames ThieAldershot, Farnham & District9:07.448:35.99
7 9:20.45Martin Mashford U17MMick WoodsAldershot, Farnham & District9:18.648:16.54
8 9:26.48Ashley HumphreysSBU17M Erme Valley9:26.488:48.91
1119:49.89Gemma TurtlePBU17W Shaftesbury Barnet/Chiltern/St. Mary's Uni9:49.898:56.23
12210:20.3Grace Harvey SENW Woodford Green Essex Ladies10:11.69:55.53