| |
| 3000SC |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:48.7 | Jonathon Creak | | SEN | M | 28 | 10.04.74 | | Colchester H/Army | 9:25.2 | 9:25.2 |  |
| 2 | 9:54.8 | Jeff Seddon | PB | V35 | M | 36 | 06.03.66 | | Bracknell AC | 9:54.8 | 9:54.8 | |
| 3 | 9:56.0 | Peter Clinch | PB | SEN | M | 30 | 16.12.71 | | Ilford | 9:56.0 | 9:55.1 | |
| 1 | 10:31.3 | Husseyin Ibrahim | PB | SEN | M | 34 | 13.05.68 | | Brighton & Hove | 10:31.3 | 10:31.3 | |
| 3000SC B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:52.2 | Alistair Smith | | U20 | M | 18 | 22.02.84 | | Aldershot, Farnham & District/Loughborough Uni | 9:33.3 | 9:32.50 | |