| |
| 3000SC |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:37.2 | Abdi Ali | PB | U20 | M | 18 | 26.12.82 | | Windsor Slough Eton & Hounslow | 9:36.4 | 9:36.4 |  |
| 2 | 9:50.5 | Andrew Lingard | | U23 | M | 19 | 12.09.81 | | Basildon | 9:49.9 | 9:29.14 | |
| 5 | 10:30.8 | Tim Grose | | SEN | M | 34 | 22.11.66 | Tim Grose | Ealing, Southall & Middx | 10:03.9 | 9:53.8 | |
| 1 | 10:47.5 | Eddie Bayne | PB | SEN | M | 33 | 20.01.68 | | London Heathside | 10:47.5 | 10:47.5 | |