| |
| 3000W |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:40.54 | i | Martin Rush | SB | SEN | M | 28 | 25.12.64 | | Trafford | 11:40.54 | 11:39.0 |  |
| 2 | 11:51.04 | i | Darrell Stone | SB | SEN | M | 25 | 02.02.68 | | Steyning | 11:51.04 | 11:49.0 | |
| 3 | 11:54.96 | i | Martin Bell | SB | SEN | M | 31 | 09.04.61 | | | 11:54.96 | 11:53.3 | |
| 3 | 13:18.63 | i | Julie Drake | | SEN | W | 23 | 21.05.69 | | Brighton & Hove | 13:12.01 | 13:12.01 | |
| 4 | 13:31.32 | i | Verity Snook | PB | SEN | W | 22 | 13.11.70 | | Aldershot, Farnham & District/Southern Counties Ve | 13:31.32 | 13:16.23 | |
| 6 | 13:57.61 | i | Melanie Wright | SB | SEN | W | 28 | 05.04.64 | | Tamworth | 13:57.61 | 13:43.0 | |