| |
| 400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 53.5 | Marilyn Okoro | PB | U23 | W | 20 | 23.09.84 | Ayo Falola | Shaftesbury Barnet/Bath Uni | 53.5 | 52.02 |  |
| 2 | 53.8 | Sian Scott | PB | U23 | W | 21 | 20.03.84 | Todd Bennett | Team Southampton | 53.8 | 53.8 | |
| 3 | 56.3 | Ellena Ruddock | PB | SEN | W | 29 | 23.02.76 | Roy Humphries | Rugby & Northampton | 56.3 | 56.0 | |
| 4 | 57.8 | Laura Langowski | | U23 | W | 20 | 10.10.84 | Jared Deacon | Tamworth/Bath Uni | 55.74 | 53.54 | |
| 5 | 59.5 | Jemma Thake | | U23 | W | 19 | 17.12.85 | | City of Norwich/East Anglia Uni | 58.20 | 58.20 | |
| 400 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 57.9 | Claire Everett | PB | SEN | W | 26 | 25.06.79 | | City of Norwich | 57.9 | 57.9 | |
| 2 | 58.1 | Nina Anderson | | SEN | W | 33 | 26.01.72 | Greg Richards | London Heathside | 56.5 | 56.02 | |
| 3 | 60.4 | Rachael Smith | | U23 | W | 20 | 06.08.84 | Todd Bennett | Team Southampton | 58.90 | 56.50 | |
| 4 | 61.1 | Samantha Appleby | PB | U20 | W | 18 | 07.05.87 | | West Cheshire/Liverpool H | 61.1 | 61.1 | |
| 5 | 61.9 | Karen Gomes | | U23 | W | 22 | 26.01.83 | | Coventry/Coventry Uni | 60.3 | 60.3 | |