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| 5000 h1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 13:50.25 | Rob Denmark | | SEN | M | 28 | 23.11.68 | | Basildon | 13:20.86 | 13:10.24 |  |
| 2 | 13:50.68 | Paul Larkins | PB | SEN | M | 34 | 19.05.63 | | Newham & Essex Beagles | 13:50.68 | 13:50.68 | |
| 3 | 13:50.74 | Rob Whalley | PB | SEN | M | 29 | 11.02.68 | | City of Stoke | 13:41.08 | 13:41.08 | |
| 4 | 13:51.62 | Karl Keska | | SEN | M | 25 | 07.05.72 | | Birchfield H | 13:37.54 | 13:20.30 | |
| 5 | 13:52.94 | Glynn Tromans | | SEN | M | 28 | 17.03.69 | | Coventry | 13:48.0 | 13:43.40 | |
| 6 | 13:53.24 | Spencer Barden | | SEN | M | 24 | 31.03.73 | | Belgrave | 13:43.84 | 13:41.99 | |
| 7 | 13:54.67 | Gary Staines | SB | SEN | M | 34 | 03.07.63 | | South London | 13:54.67 | 13:14.28 | |
| 8 | 13:57.77 | Carl Udall | PB | SEN | M | 30 | 13.07.66 | | Sale Harriers Manchester | 13:57.77 | 13:57.77 | |
| 9 | 14:02.59 | Spencer Newport | SB | SEN | M | 30 | 05.10.66 | | Blackheath & Bromley | 14:02.59 | 13:49.74 | |
| 10 | 14:10.75 | Mark Steinle | SB | SEN | M | 22 | 22.11.74 | | Blackheath & Bromley | 14:10.75 | 13:58.42 | |
| 11 | 14:11.63 | Nick Comerford | PB | SEN | M | 31 | 23.04.66 | | Cardiff | 14:11.63 | 13:50.83 | |
| 12 | 14:12.99 | John Kendall | PB | SEN | M | 27 | 23.09.69 | | Aldershot, Farnham & District | 14:12.99 | 14:12.99 | |
| 5000 h2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 13:43.30 | Adrian Passey | | SEN | M | 32 | 02.09.64 | | Bromsgrove & Redditch | 13:20.09 | 13:20.09 | |
| 2 | 13:45.47 | Keith Cullen | | SEN | M | 25 | 13.06.72 | | Highgate | 13:17.21 | 13:17.21 | |
| 3 | 13:45.97 | Dermot Donnelly | PB | SEN | M | | | | Annadale | 13:45.97 | 13:27.63 | |
| 4 | 13:46.08 | Ian Gillespie | | SEN | M | 27 | 18.05.70 | Mike Down | Birchfield H | 13:18.06 | 13:18.06 | |
| 5 | 13:46.48 | Andrew Pearson | | SEN | M | 25 | 14.09.71 | | Longwood | 13:40.16 | 13:40.16 | |
| 6 | 13:46.63 | Matt Barnes | PB | SEN | M | 29 | 12.01.68 | | Enfield & Haringey | 13:46.63 | 13:46.63 | |
| 7 | 13:48.31 | Christian Stephenson | PB | SEN | M | 22 | 22.07.74 | | Cardiff | 13:48.31 | 13:48.31 | |
| 8 | 13:49.44 | Phil Mowbray | PB | SEN | M | 24 | 19.03.73 | | City of Edinburgh (Defunct)/Hunters Bog Trotters | 13:49.44 | 13:49.44 | |
| 9 | 13:52.31 | Dominic Bannister | PB | SEN | M | 29 | 01.04.68 | | Shaftesbury Barnet | 13:52.31 | 13:52.31 | |
| 12 | 14:13.99 | Nick Francis | PB | SEN | M | 25 | 29.08.71 | | Shaftesbury Barnet | 14:13.99 | 14:00.14 | |
| 13 | 14:14.93 | Rob Birchall | SB | SEN | M | 27 | 14.06.70 | | Notts | 14:14.93 | 14:06.44 | |
| 15 | 14:20.64 | Matthew Vaux-Harvey | PB | U23 | M | 21 | 30.03.76 | | Kidderminster & Stourport | 14:20.64 | 14:06.99 | |