| |
| 5000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:04.5 | Alan Cross | PB | SEN | M | 26 | 15.07.74 | | Bedford & County | 15:04.5 | 15:04.5 |  |
| 2 | 15:07.1 | Matthew Williams | PB | SEN | M | 26 | 17.05.74 | | Herne Hill | 15:07.1 | 15:07.1 | |
| 3 | 15:22.1 | Anton Van Zyl | SB | SEN | M | | | | Shaftesbury Barnet/South Africa | 15:22.1 | 14:41.08 | |
| 4 | 15:31.2 | Ian Harkness | SB | SEN | M | 31 | 23.08.68 | | Harrow/Thames Hare & Hounds | 15:31.2 | 14:35.9 | |
| 5 | 15:48.8 | Chris Symonds | SB | SEN | M | | | | Enfield & Haringey/Southern Counties Vets/Ghana | 15:48.8 | 15:22.45 | |
| 6 | 15:53.0 | Oliver Norman | PB | SEN | M | 26 | 06.09.73 | | Thames Valley | 15:53.0 | 15:53.0 | |
| 7 | 16:18.3 | M Webster | | SEN | M | | | | Lut | | | |