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| 5000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:05.4 | David Heath | | V35 | M | 38 | 22.05.65 | | Blackheath & Bromley | 14:38.99 | 13:47.95 |  |
| 2 | 15:31.0 | John O'Keefe | SB | SEN | M | 23 | 22.04.80 | | Exeter | 15:31.0 | 15:24.6 | |
| 3 | 15:45.4 | Mark Whittaker | SB | SEN | M | 32 | 01.05.71 | | Ashford AC | 15:45.4 | 15:29.2 | |
| 4 | 15:48.9 | Jamie Nunn | SB | SEN | M | 28 | 01.02.75 | | Billericay/Basildon | 15:40.40 | 14:48.55 | |
| 1 | 15:58.3 | Ian Van Lokven | PB | V45 | M | 45 | 13.06.58 | | Marshall Milton Keynes | 15:58.3 | 15:58.3 | |
| 5000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:22.6 | Rory Byrne | | SEN | M | 29 | 05.04.74 | | Blackheath & Bromley | 15:18.5 | 15:18.5 | |
| 2 | 15:57.7 | David Wilkinson | SB | V40 | M | 40 | 07.11.62 | | Exeter | 15:57.7 | 15:36.2 | |
| 3 | 16:03.4 | Gareth Riddell | SB | SEN | M | 23 | 26.07.79 | | Basildon/Southend | 16:03.4 | 15:10.48 | |
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