| |
| 5000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:33.0 | Lee Rodriguez | | SEN | M | 31 | 30.01.74 | | Winchester/New Forest Runners | 15:31.0 | 15:00.89 |  |
| 2 | 15:34.7 | Mark Cowen | | SEN | M | 24 | 12.09.80 | | Exeter | 15:21.3 | 15:04.4 | |
| 3 | 15:50.4 | Tom Bolton | PB | U23 | M | 21 | 24.11.83 | | Basingstoke & Mid Hants/Exeter Uni | 15:50.4 | 15:50.4 | |
| 1 | 15:57.0 | Ian Cunningham | | SEN | M | 27 | 14.09.77 | | Ealing, Southall & Middx | 15:40.8 | 15:27.5 | |
| 2 | 16:06.0 | Andrew McLeod | | SEN | M | 27 | 28.06.77 | | Newbury | 15:55.1 | 15:21.7 | |
| 3 | 16:08.8 | James Sumpter | | SEN | M | 29 | 13.04.76 | | Thames Valley | 15:32.6 | 15:19.56 | |
| 5000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:53.9 | Mike Feighan | | V35 | M | 39 | 05.11.65 | | Bideford/Exeter | 15:33.0 | 15:06.0 | |
| 2 | 15:58.0 | Jonathan Burrell | PB | SEN | M | 29 | 24.11.75 | | Basingstoke & Mid Hants | 15:58.0 | 15:58.0 | |
| 1 | 16:00.4 | John Robertson | | SEN | M | 26 | 18.12.78 | | Ealing, Southall & Middx | 15:43.6 | 15:32.50 | |
| 3 | 16:18.0 | Duncan Wightman | SB | SEN | M | 27 | 17.05.77 | | Winchester | 16:18.0 | 15:48.0 | |