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| |
| 5000 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 16:33.6 | Pete Johnson | PB | V45 | M | | Norfolk Gazelles | 16:33.6 | 16:33.6 | |
| 5000 B |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 18:08.0 | Peter Andrews | PB | V60 | M | | City of Norwich | 18:08.0 | 18:08.0 | |