| |
| 5000 1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:46.70 | James Hayden | | SEN | M | 25 | 21.11.78 | Trevor Muxlow | Notts | 14:42.4 | 14:42.4 |  |
| 2 | 14:51.60 | Rob Birchall | SB | SEN | M | 34 | 14.06.70 | | Notts | 14:51.60 | 14:06.44 | |
| 3 | 14:58.58 | Phil Wicks | | U23 | M | 20 | 14.03.84 | | Belgrave | 14:49.9 | 13:56.50 | |
| 4 | 14:59.35 | Richard Burney | PB | SEN | M | 28 | 05.03.76 | | Liverpool H | 14:59.35 | 14:53.89 | |
| 5 | 15:01.19 | David Branfoot | | SEN | M | 27 | 08.08.76 | | Harrow/Army/Southampton RC | 14:52.8 | 14:52.8 | |
| 6 | 15:05.41 | Gregg Taylor | | SEN | M | 26 | 01.08.77 | | Trafford | 14:48.5 | 14:28.4 | |
| 7 | 15:17.75 | Barry Stephenson | | SEN | M | 22 | 29.12.81 | | Blackheath & Bromley | 14:57.0 | 14:57.0 | |
| 8 | 15:21.14 | Paul Shannon | SB | U23 | M | 20 | 16.05.84 | | Trafford | 15:21.14 | 15:11.87 | |
| 9 | 15:36.51 | James Williams | PB | U23 | M | 22 | 17.07.82 | | Cardiff/UWIC | 15:36.51 | 15:36.51 | |
| 10 | 15:36.81 | Jorge Thomas | SB | U23 | M | 21 | 07.02.83 | Mike Baxter | Cardiff/Leeds Uni Cross Country Club | 15:36.81 | 14:55.80 | |
| 11 | 15:55.94 | Jamie Atkinson | SB | U23 | M | | | | Blackheath & Bromley | 15:55.94 | 15:10.02 | |
| 5000 2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:52.92 | Steve Body | | SEN | M | 28 | 06.11.75 | | Bedford & County | 14:38.29 | 14:19.85 | |
| 2 | 14:54.61 | Donald Naylor | | SEN | M | 32 | 05.09.71 | | Swansea/Hunters Bog Trotters | 14:04.56 | 13:58.88 | |
| 3 | 14:56.80 | Ray Plant | PB | V35 | M | 36 | 13.05.68 | | City of Stoke | 14:56.80 | 14:56.80 | |
| 4 | 15:04.79 | Marc Hobbs | | U23 | M | 22 | 28.06.82 | | Swansea | 14:43.47 | 14:36.17 | |
| 5 | 15:07.06 | Martin Yelling | SB | SEN | M | 32 | 07.02.72 | | Bedford & County | 15:07.06 | 14:26.01 | |
| 6 | 15:13.12 | Sam Taylor | PB | U23 | M | 21 | 06.08.82 | | Bristol & West/Royal Air Force | 15:13.12 | 15:13.12 | |
| 7 | 15:19.65 | Mike Proudlove | SB | SEN | M | 34 | 26.01.70 | | City of Stoke | 15:19.65 | 14:14.68 | |
| 8 | 15:43.15 | James Cordwell | | SEN | M | 28 | 10.04.76 | | City of Sheffield | 15:07.49 | 15:07.49 | |
| 9 | 15:43.37 | Neil Renault | | U23 | M | | | | Medway & Maidstone/Kent Uni/Long Eaton | 15:07.26 | 14:38.60 | |
| 10 | 15:54.40 | Matthew Bell | | SEN | M | 28 | 14.07.76 | | City of Edinburgh (Defunct)/Hunters Bog Trotters | 15:44.70 | 14:49.84 | |
| 11 | 16:05.17 | Martin Ferguson | SB | V35 | M | 39 | 17.09.64 | | City of Edinburgh (Defunct) | 16:05.17 | 15:35.4 | |