| |
| 5K |
| Pos | Gun | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:22 | Mark McKay | SB | V35 | M | 37 | 18.08.67 | | Rugby & Northampton | 15:22 | 15:15 |  |
| 2 | 16:07 | Michael Aldridge | PB | SEN | M | 31 | 14.09.73 | Ian Wilson | Wootton RR | 16:07 | 15:44 | |
| 3 | 16:50 | Guy Petersen | SB | V35 | M | 36 | 20.11.68 | | Rugby & Northampton | 16:50 | 16:42 | |
| 4 | 16:54 | Richard Lack | PB | V35 | M | 35 | 15.11.69 | | Wootton RR | 16:54 | 16:54 | |
| 5 | 16:57 | Liam Ratcliffe | PB | U17 | M | 17 | 08.04.88 | | Rugby & Northampton | 16:57 | 16:57 | |
| 6 | 17:15 | Brian Summers | SB | V40 | M | 41 | 27.09.63 | | Rugby & Northampton | 17:15 | 17:12 | |
| 2 | 17:21 | Neil Ovington | PB | V40 | M | 42 | 26.01.63 | | Marshall Milton Keynes | 17:21 | 16:43 | |
| 3 | 17:46 | Andy Wright | PB | V40 | M | 43 | 22.11.61 | | Silson | 17:46 | 17:46 | |
| 2 | 17:49 | Jeff Haynes | SB | V50 | M | 50 | 05.03.55 | | Silson | 17:49 | 17:26 | |
| 1 | 17:50 | Mike Hailey | PB | V50 | M | | | | Hook Norton | 17:50 | 17:50 | |
| 1 | 17:55 | Vicky Pincombe | PB | SEN | W | 31 | 19.06.73 | | Marshall Milton Keynes | 17:55 | 17:55 | |
| 1 | 18:20 | Bryan Acford | PB | V45 | M | 48 | 09.03.57 | | Rugby & Northampton | 18:20 | 18:20 | |
| 2 | 18:33 | Tanya Taylor | PB | SEN | W | 34 | 20.10.70 | | Nene Valley | 18:24 | 18:24 | |
| 3 | 18:41 | Kirsty Whigham | SB | SEN | W | | | | Wootton RR/Unattached | 18:41 | 18:00 | |
| 4 | 18:55 | Alice Naylor | PB | SEN | W | 24 | 02.12.80 | | Rugby & Northampton | 18:55 | 18:55 | |
| 1 | 19:15 | Keith Cook | PB | V55 | M | 59 | 24.05.45 | | Marshall Milton Keynes | 19:15 | 19:15 | |
| 5 | 19:28 | Kylie Acford | SB | U17 | W | 17 | 12.11.87 | | Rugby & Northampton | 19:28 | 19:26 | |
| 2 | 19:38 | Jim Miller | PB | V55 | M | 56 | 30.03.49 | | Marshall Milton Keynes | 19:38 | 19:38 | |
| 1 | 19:57 | D Lantsbury | PB | V55 | M | | | | Silson | 19:57 | 19:57 | |
| 1 | 20:03 | Trudi Green | PB | V40 | W | | | | Wootton RR | 20:03 | 20:03 | |
| 2 | 20:28 | C McMillan | | V40 | W | | | | Woott RR | | | |
| 1 | 20:29 | Polly Randall | PB | V45 | W | | | | Wootton RR | 20:29 | 20:29 | |
| 1 | 21:31 | Ann Rollings | PB | V50 | W | 54 | 12.04.51 | | Rugby & Northampton | 21:31 | 21:31 | |
| 1 | 22:08 | M Finch | | V55 | W | | | | Woott RR | | | |
| 2 | 22:25 | Jane Goodey | | V50 | W | 51 | 06.02.54 | | Marshall Milton Keynes | 21:47 | 21:47 | |
| 3 | 22:41 | Lita Hickey | SB | V50 | W | 50 | 08.03.55 | | Northampton RR | 22:41 | 22:28 | |
| 1 | 23:09 | J Shepherd | PB | V60 | W | | | | Silson | 23:09 | 23:09 | |
| 2 | 23:33 | Deirdre Bethune | PB | V55 | W | 56 | 15.05.49 | | Bedford H | 23:33 | 23:33 | |
|