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| 5K |
| Pos | Gun | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 16:35 | Stephen Paterson | | SEN | M | 26 | 03.04.78 | | Pegasus | 16:05 | 15:28 |  |
| 2 | 17:02 | A Schafer | | SEN | M | | | | Sri C | | | |
| 3 | 17:05 | Kit Edwards | | U20 | M | 20 | 22.12.84 | | Les Croupiers | 16:34 | 16:34 | |
| 1 | 18:03 | Mick Tabor | | V50 | M | 52 | 22.01.53 | | San Domenico | 17:35 | 17:27 | |
| 2 | 18:47 | Ron Morris | | V55 | M | 55 | 27.10.49 | | San Domenico | 17:51 | 17:44 | |
| 3 | 19:19 | Graeme Donnan | | V50 | M | 51 | 02.08.53 | | Les Croupiers | 18:59 | 18:59 | |
| 1 | 19:42 | Ann Evans | SB | V45 | W | | | | Pontypridd (Roadents) | 19:42 | 18:57 | |
| 2 | 20:03 | Lindsay Emyr | | V35 | W | 36 | 12.11.68 | | Cardiff | 19:40 | 19:27 | |
| 1 | 21:05 | Lynn Hughes | PB | V65 | M | 65 | 12.04.39 | | Bridgend | 21:05 | 21:05 | |
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