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| 5K |
| Pos | Gun | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:14 | Robert Gilroy | PB | SEN | M | 29 | 30.04.76 | | Cambuslang | 15:14 | 15:12 |  |
| 2 | 15:16 | Lee Richardson | SB | SEN | M | 30 | 21.09.74 | | Irvine | 15:16 | 14:48 | |
| 3 | 15:47 | Adam Lee | PB | U20 | M | 20 | 17.01.85 | | Shettleston/Strathclyde Uni | 15:47 | 15:47 | |
| 4 | 15:52 | Johan Lundahl | PB | SEN | M | | | | Strathclyde Uni/Sweden | 15:52 | 15:52 | |
| 5 | 16:15 | David Boal | PB | V35 | M | 35 | 28.04.70 | | Kilbarchan | 16:15 | 16:15 | |
| 6 | 16:16 | Paddy Jumelle | PB | SEN | M | | | | Haddington East Lothian | 16:16 | 16:16 | |
| 7 | 16:19 | George Irving | PB | V40 | M | 41 | 28.02.64 | | Irvine | 16:19 | 16:19 | |
| 8 | 16:22 | Mark Johnston | PB | SEN | M | 32 | 23.09.72 | | City of Edinburgh (Defunct) | 16:22 | 16:22 | |
| 9 | 16:39 | Greg Hastie | SB | V35 | M | 35 | 14.12.69 | | Bellahouston RR | 16:39 | 15:56 | |
| 2 | 17:05 | Alastair Douglas | SB | V40 | M | 44 | 10.12.60 | | Victoria Park AAC | 17:05 | 16:50 | |
| 3 | 17:32 | P McIntyre | | V40 | M | | | | unatt | | | |
| 4 | 17:38 | Gus Cairney | PB | V45 | M | 48 | 21.07.57 | | Clydesdale | 17:38 | 17:38 | |
| 5 | 17:39 | Alastair Maclachlan | SB | V45 | M | 46 | 24.04.59 | | Bellahouston RR | 17:39 | 17:38 | |
| 1 | 17:45 | Deborah Ferns | PB | SEN | W | 30 | 18.06.75 | | Bellahouston RR | 17:45 | 17:45 | |
| 2 | 18:00 | Helen Stuart | PB | SEN | W | 29 | 17.09.75 | | Bellahouston RR | 18:00 | 18:00 | |
| 1 | 18:21 | P McPake | | V50 | M | | | | Cambus | | | |
| 1 | 19:03 | J Gourlay | SB | V60 | M | | | | Law | 19:03 | 18:29 | |
| 3 | 19:06 | Michelle Hetherington | SB | V40 | W | 41 | 16.05.64 | | Helensburgh | 19:06 | 18:12 | |
| 4 | 19:07 | Ann Robin | PB | SEN | W | | | | Bellahouston RR | 19:07 | 19:07 | |
| 5 | 19:30 | Emma Birnie | PB | SEN | W | 33 | 10.02.72 | | Bellahouston RR | 19:30 | 18:46 | |