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| 5K |
| Pos | Gun | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:56 | Darran Bilton | PB | V35 | M | 39 | 02.09.65 | | Leeds City/Swaledale | 14:56 | 14:46 |  |
| 2 | 15:23 | Andy Hilton | PB | SEN | M | 25 | 27.09.79 | | City of York/York Acorn | 15:23 | 14:52 | |
| 3 | 16:18 | Stewart MacDonald | | V35 | M | 39 | 10.12.65 | | Bingley | 16:08 | 15:55 | |
| 4 | 16:35 | Thomas Canaway | | U23 | M | 22 | 30.06.83 | | Leeds Uni Cross Country Club | 16:03 | 16:03 | |
| 1 | 17:11 | John Convery | | V40 | M | 43 | 27.03.62 | Aaron Thomas | Bingley | 15:41 | 15:16 | |
| 2 | 17:30 | Martin Kirby | SB | V40 | M | 40 | 21.06.65 | | York Acorn | 17:30 | 17:05 | |
| 1 | 17:41 | S Skidmore | | V45 | M | | | | W’kirk | | | |
| 1 | 18:26 | Raymond Woodhead | PB | V50 | M | 50 | 01.02.55 | | Bradford Airedale | 18:26 | 18:26 | |
| 1 | 19:09 | Emily Birchall | | U20 | W | 19 | 27.08.85 | Greg Hull | Leeds City/Leeds Uni | 19:07 | 17:48 | |
| 2 | 19:27 | Jules Barltrop | PB | SEN | W | 30 | 26.04.75 | | Valley Striders | 19:27 | 19:27 | |
| 1 | 19:31 | David Sutcliffe | PB | V55 | M | 56 | 23.02.49 | | Leeds City | 19:31 | 19:31 | |
| 3 | 19:34 | Becky Penty | | U23 | W | 21 | 05.05.84 | | City of York/York Acorn/Exeter Uni | 18:55 | 17:24 | |
| 1 | 20:22 | Charlotte Maxted | SB | U17 | W | 16 | 06.05.89 | | City of York/York Acorn | 20:22 | 19:36 | |