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| 5K |
| Pos | Gun | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:47 | Alun Vaughan | PB | SEN | M | 25 | 16.03.79 | | Eryri | 14:47 | 14:41 |  |
| 2 | 14:57 | Tim Dickinson | PB | SEN | M | 31 | 14.10.72 | | Blackheath & Bromley | 14:57 | 14:57 | |
| 3 | 14:59 | Rick Hayman | PB | SEN | M | 24 | 11.10.79 | | Sale Harriers Manchester | 14:59 | 14:55 | |
| 4 | 15:05 | Luke Northall | PB | U20 | M | 19 | 30.11.84 | | Tipton | 15:05 | 15:05 | |
| 5 | 15:15 | Paul Freary | | V35 | M | 36 | 03.04.68 | Paul Freary | Belgrave | 15:05 | 14:51 | |
| 6 | 15:42 | Ian Wetherall | | V35 | M | 37 | 20.11.66 | | Sale Harriers Manchester/Police/West Cheshire | 15:21 | 15:21 | |
| 7 | 15:55 | Richard Shearer | PB | SEN | M | 33 | 12.07.70 | | Liverpool H | 15:55 | 15:41 | |
| 8 | 15:59 | Dylan Jones | PB | SEN | M | 31 | 14.08.72 | | Eryri | 15:59 | 15:59 | |
| 9 | 16:01 | Graham MacNeil | PB | V40 | M | 41 | 25.08.62 | | West Cheshire | 16:01 | 16:01 | |
| 10 | 16:04 | Mike Shaw | | V40 | M | 40 | 12.11.63 | | Stockport | 15:58 | 15:41 | |
| 11 | 16:16 | Bernie Jones | PB | V45 | M | 45 | 19.09.58 | | Wrexham | 16:16 | 16:16 | |
| 12 | 16:20 | Michael Stanley | | V40 | M | | | | Wallasey | 16:12 | 16:04 | |
| 13 | 16:22 | Gary Norgrove | | V35 | M | 37 | 03.07.67 | | Wrexham | 16:20 | 16:13 | |
| 14 | 16:23 | Mike Robbins | | V40 | M | 41 | 29.01.63 | | Wrexham/Welsh Masters | 16:03 | 16:03 | |
| 15 | 16:33 | Peter Walsh | | SEN | M | 24 | 05.05.80 | | Liverpool H | 16:01 | 16:01 | |
| 16 | 16:42 | Adrian Timmins | | SEN | M | 34 | 22.08.69 | | Warrington | 16:22 | 16:10 | |
| 2 | 16:53 | David Ainsworth | PB | V45 | M | 45 | 04.05.59 | | Altrincham | 16:53 | 16:53 | |
| 4 | 16:57 | Tony Lawlor | PB | V40 | M | 40 | 12.09.63 | | Marconi | 16:57 | 16:53 | |
| 3 | 16:58 | John Telford | | V45 | M | 46 | 23.12.57 | | Vale Royal | 16:55 | 16:34 | |
| 5 | 16:59 | Ian James | PB | V40 | M | 44 | 27.05.60 | | Wrexham | 16:59 | 16:59 | |
| 2 | 17:00 | Jason McGonigle | SB | U15 | M | 15 | 03.12.88 | | Warrington | 17:00 | 16:03 | |
| 25 | 17:07 | Nick Burke | SB | V35 | M | 36 | 16.01.68 | Don Nichol | Altrincham | 17:07 | 16:18 | |
| 4 | 17:10 | Ian Lancaster | PB | V45 | M | 45 | 27.02.59 | | Tattenhall | 17:10 | 17:10 | |
| 6 | 17:14 | Dave Gilchrist | PB | V40 | M | 40 | 04.06.64 | | Altrincham | 17:14 | 17:14 | |
| 1 | 17:16 | Olivia Renshaw | PB | U23 | W | 22 | 15.01.82 | | Vale Royal | 17:16 | 17:16 | |
| 7 | 17:26 | Tony Barbat | SB | V40 | M | 44 | 17.10.59 | | Wallasey | 17:26 | 17:23 | |
| 2 | 17:31 | Nicky Bird | PB | SEN | W | 24 | 29.08.79 | | West Cheshire/Ellesmere Port/Manchester Uni | 17:31 | 17:27 | |
| 5 | 17:31 | Colin Martin | | V45 | M | 46 | 29.12.57 | | Spectrum | 17:27 | 16:42 | |
| 8 | 17:35 | Kenny Forster | PB | V40 | M | 44 | 29.09.59 | | Spectrum | 17:35 | 17:35 | |
| 9 | 17:39 | Tim Davies | | V40 | M | | | | Buckley RC | 17:22 | 17:05 | |
| 10 | 17:40 | Keith Hatton | | V40 | M | 44 | 28.12.59 | | Liverpool H | 17:14 | 17:14 | |
| 6 | 17:48 | Peter Maher | | V45 | M | 49 | 28.01.55 | | Vale Royal | 17:29 | 17:19 | |
| 1 | 17:55 | Martin Cortvriend | PB | V50 | M | 52 | 28.01.52 | | Macclesfield | 17:55 | 17:50 | |
| 7 | 17:55 | Michael Stone | | V45 | M | 45 | 30.11.58 | | Wirral | 17:43 | 17:43 | |
| 8 | 17:55 | Dave Lovatt | PB | V45 | M | 45 | 19.11.58 | | Penny Lane | 17:55 | 17:55 | |
| 2 | 17:59 | Ian Carson | PB | V40 | M | 44 | 29.11.59 | | Wrexham | 17:59 | 17:59 | |
| 9 | 17:59 | Stephen Bellis | | V45 | M | 49 | 12.04.55 | | Wrexham | 17:34 | 17:34 | |
| 3 | 18:16 | Barry Wilson | PB | V50 | M | 51 | 11.09.52 | | Ludlow | 18:16 | 18:16 | |
| 3 | 18:23 | Emma Parry | | SEN | W | 31 | 31.05.73 | | Wrexham | 18:05 | 17:43 | |
| 4 | 18:25 | Andy Garnett | PB | V50 | M | 50 | 28.03.54 | | Spectrum | 18:25 | 18:25 | |
| 5 | 18:26 | Grahame Shone | PB | V50 | M | 54 | 09.07.50 | | Abergele | 18:26 | 18:26 | |
| 1 | 18:29 | B Lucas | PB | V55 | M | | | | Astley & Tyldesley | 18:29 | 18:21 | |
| 2 | 18:51 | Phil Walker | PB | V55 | M | 55 | 25.04.49 | | Wrexham | 18:51 | 18:51 | |
| 4 | 18:51 | Alison Hartopp | PB | V35 | W | 38 | 08.11.65 | | Macclesfield/Warrington | 18:34 | 18:30 | |
| 6 | 18:51 | Sergey Ryabov | | V50 | M | 50 | 25.04.54 | | Vale Royal | 18:35 | 17:54 | |
| 5 | 19:10 | Helen Whitby | PB | SEN | W | 24 | 05.07.80 | | Vale Royal | 19:10 | 18:41 | |
| 3 | 19:16 | Billy Hargreaves | PB | V55 | M | 57 | 22.01.47 | | Liverpool H/Penny Lane | 19:16 | 19:09 | |
| 6 | 19:18 | Nicky Archer | | U20 | W | 18 | 20.09.85 | Bud Baldaro | Vale Royal | 19:06 | 16:38 | |
| 1 | 20:05 | Judith Witterick | PB | V55 | W | 57 | 18.01.47 | | Midland Masters | 20:05 | 20:05 | |
| 1 | 20:47 | J Wilcox | PB | V40 | W | | | | Last Inn Runners | 20:47 | 20:47 | |
| 1 | 20:54 | Loraine Lucas | PB | V45 | W | | | | Astley & Tyldesley | 20:54 | 20:22 | |
| 2 | 21:30 | Sandra Owen | PB | V55 | W | 55 | 30.07.48 | | Tattenhall | 21:30 | 21:30 | |
| 1 | 21:41 | Margaret Docking | | V50 | W | 53 | 10.09.50 | | Wrexham | 21:10 | 21:10 | |
| 2 | 22:13 | Rosemary Rogers | PB | V50 | W | 54 | 14.10.49 | | Deestriders RC | 22:13 | 21:31 | |
| 3 | 22:48 | Janet Redpath | PB | V50 | W | 52 | 01.10.51 | | Spectrum | 22:48 | 22:48 | |
| 3 | 22:58 | Ann A Jones | PB | V55 | W | | | | Wrexham | 22:58 | 22:37 | |
| 4 | 23:51 | Jane Woodley | PB | V55 | W | 56 | 10.04.48 | | Tattenhall | 23:51 | 23:51 | |