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PosPerfName AG CoachClubSBPB 
12:04.6Darren Doyle-Howson U20MPhilip OliverColwyn Bay1:59.11:57.62
12:11.1Malcolm Medhurst V35M Newport2:08.22:06.5
12:35.0Liz Davies U23WPaul DarneyCardiff/Sutton Runners2:30.952:26.31
13:54.4J VarrellPBSENW Cardiff Cheetahs3:54.43:54.4