| |
| 10000 (14 Jun) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 28:20.80 | Rob Denmark | SB | SEN | M | 27 | 23.11.68 | | Basildon | 28:20.80 | 28:03.31 |  |
| 2 | 28:21.40 | Jon Brown | | SEN | M | 25 | 27.02.71 | | City of Sheffield | 27:59.72 | 27:18.14 | |
| 3 | 28:28.31 | Paul Evans | | V35 | M | 35 | 13.04.61 | | City of Norwich | 28:24.39 | 27:47.79 | |
| 4 | 28:44.09 | Chris Sweeney | PB | SEN | M | 30 | 03.03.66 | | Tipton | 28:44.09 | 28:44.09 | |
| 5 | 28:46.06 | Ian Robinson | | SEN | M | 27 | 21.04.69 | | Preston | 28:04.2 | 28:04.2 | |
| 6 | 28:47.90 | Dermot Donnelly | PB | SEN | M | | | | Annadale | 28:47.90 | 28:32.15 | |
| 7 | 28:55.38 | Steve Brooks | PB | SEN | M | 26 | 08.06.70 | | Bingley | 28:55.38 | 28:55.38 | |
| 9 | 29:08.66 | Ian Cornford | PB | SEN | M | 30 | 01.02.66 | | Shaftesbury Barnet | 29:08.66 | 29:08.66 | |
| 10 | 29:09.31 | Mark Hudspith | PB | SEN | M | 27 | 19.01.69 | | Morpeth | 29:09.31 | 28:43.08 | |
| 11 | 29:13.66 | Paul Roden | PB | SEN | M | 31 | 18.04.65 | | Sale Harriers Manchester | 29:13.66 | 29:13.66 | |
| 12 | 29:14.34 | Bill Foster | PB | V35 | M | 37 | 09.08.58 | | Blackheath & Bromley/Southern Counties Vets | 29:14.34 | 29:14.34 | |
| 13 | 29:15.53 | Colin Moore | SB | V35 | M | 35 | 25.11.60 | | Bingley | 29:15.53 | 28:13.13 | |
| 14 | 29:18.74 | Stephen Green | PB | SEN | M | 25 | 28.07.70 | | Bingley | 29:18.74 | 29:18.74 | |
| 15 | 29:32.31 | Mark Steinle | SB | U23 | M | 21 | 22.11.74 | | Blackheath & Bromley | 29:32.31 | 28:04.48 | |
| 17 | 29:49.91 | Nick McCaffrey | PB | SEN | M | 27 | 26.06.68 | | Owls Leicester | 29:49.91 | 29:49.91 | |
| 18 | 30:05.49 | Malcolm Campbell | SB | SEN | M | 25 | 03.01.71 | | Cambuslang/Winchester | 30:05.49 | 29:46.29 | |
| 19 | 30:14.38 | Chris Buckley | PB | SEN | M | 34 | 26.07.61 | | Westbury | 30:14.38 | 30:14.38 | |
| 20 | 30:20.07 | Stephen Harris | PB | SEN | M | 25 | 27.04.71 | | Brighton Phoenix | 30:20.07 | 30:20.07 | |
| 21 | 30:24.93 | Richard Findlow | SB | SEN | M | 29 | 04.12.66 | | Bradford Airedale | 30:24.93 | 29:32.67 | |
| 22 | 30:35.54 | Simon Wilkinson | SB | U20 | M | 18 | 27.08.77 | | Kidderminster & Stourport/Loughborough Uni | 30:35.54 | 29:41.62 | |
| 23 | 30:50.29 | Stewy Bell | SB | SEN | M | 28 | 29.07.67 | | Chester-le-Street/Gateshead | 30:50.29 | 29:24.30 | |
| 1 | 33:21.46 | Louise Watson | PB | SEN | W | 24 | 13.12.71 | | Medway & Maidstone/Stragglers | 33:21.46 | 33:21.46 | |
| 4 | 34:11.76 | Angharad Mair | PB | V35 | W | 35 | 30.03.61 | | Newport | 34:11.76 | 34:11.76 | |