| |
| 400 (10 Jul) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 45.52 | Tim Benjamin | | SEN | M | 23 | 02.05.82 | Tony Lester | Belgrave | 44.56 | 44.56 |  |
| 2 | 45.84 | Malachi Davis | | SEN | M | 27 | 13.09.77 | | Woodford Green Essex Ladies | 45.60 | 45.52 | |
| 3 | 45.88 | Graham Hedman | PB | SEN | M | 26 | 06.02.79 | Nick Dakin | Woodford Green Essex Ladies | 45.88 | 45.84 | |
| 4 | 46.33 | Rabah Yousif Bkheit | PB | U20 | M | | | Carol Williams | Border/Sudan | 46.33 | 45.13 | |
| 5 | 46.65 | Robert Daly | PB | SEN | M | | | | Border/Ireland | 46.65 | 46.65 | |
| 6 | 46.79 | Brett Rund | PB | SEN | M | 27 | 27.07.77 | | City of Edinburgh (Defunct) | 46.79 | 46.79 | |
| 7 | 46.83 | Andre Fernandez | | SEN | M | 25 | 02.03.80 | John Herbert | Chelmsford | 46.58 | 46.58 | |
| 8 | 46.87 | Conrad Williams | | SEN | M | 23 | 20.03.82 | Linford Christie | Kent | 46.73 | 45.08 | |
| 1 | 51.27 | Donna Fraser | SB | SEN | W | 32 | 07.11.72 | Ayo Falola | Croydon | 51.27 | 49.79 | |
| 2 | 52.28 | Christine Ohuruogu | SB | U23 | W | 21 | 17.05.84 | Lloyd Cowan | Newham & Essex Beagles | 50.73 | 49.61 | |
| 3 | 52.66 | Catherine Murphy | | SEN | W | 29 | 21.09.75 | Ayo Falola | Woodford Green Essex Ladies | 52.64 | 51.36 | |
| 4 | 53.01 | Helen Karagounis | SB | SEN | W | 23 | 28.09.81 | | Birchfield H | 53.01 | 51.78 | |
| 5 | 53.66 | Laura Finucane | SB | U20 | W | 18 | 03.08.86 | John Nuttall | Pendle/Loughborough Uni | 53.66 | 53.23 | |
| 6 | 54.04 | Lisa Doyle | PB | SEN | W | 24 | 14.08.80 | | City of Glasgow/Strathclyde Uni/Team West | 53.93 | 53.93 | |
| 7 | 54.25 | Lesley Owusu | | SEN | W | 26 | 21.12.78 | Ron Roddan | Windsor Slough Eton & Hounslow | 52.91 | 52.15 | |
| 8 | 54.33 | Danielle Halsall | | SEN | W | 24 | 27.06.81 | | Sale Harriers Manchester | 54.26 | 53.6 | |