| |
| 400 A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 47.06 | 157 | Kris Robertson | | U23 | M | 20 | 09.09.87 | Piotr Haczek | Shaftesbury Barnet/Stirling Uni | 46.55 | 46.37 |  |
| 2 | 47.52 | 139 | Graham Hedman | | SEN | M | 29 | 06.02.79 | Nick Dakin | Woodford Green Essex Ladies | 46.58 | 45.84 |  |
| 3 | 47.80 | 128 | Iwan Thomas | | SEN | M | | | | Newham & Essex Beagles | 47.28 | 44.36 |  |
| 4 | 48.19 | 112 | Robert Davis | | U20 | M | 19 | 30.05.89 | | Birchfield H | 47.46 | 47.22 |  |
| 5 | 48.68 | 92 | Andrew Wilkinson | SB | SEN | M | 29 | 04.01.79 | | Sale Harriers Manchester | 48.68 | 48.20 |  |
| 6 | 48.76 | 89 | Adam Daish | | U23 | M | 20 | 27.10.87 | | Enfield & Haringey/Loughborough Uni | 48.24 | 47.82 |  |
| 7 | 48.89 | 84 | Steve Johnson | | U23 | M | 20 | 22.12.87 | | Windsor Slough Eton & Hounslow | 47.83 | 47.32 |  |
| 8 | 48.90 | 84 | Ryan Preddy | | SEN | M | 24 | 30.01.84 | | Gloucester/Belgrave | 48.18 | 46.94 |  |
| 400 B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 48.04 | 118 | Andre Fernandez | SB | SEN | M | 28 | 02.03.80 | Andre Fernandez | Newham & Essex Beagles | 47.32 | 46.58 |  |
| 2 | 48.53 | 98 | Dwayne Lewis | | U23 | M | 21 | 09.05.87 | Joe Caines | Birchfield H/Wolverhampton Uni | 47.52 | 47.52 |  |
| 3 | 48.69 | 92 | Neil Burnside | | SEN | M | 23 | 07.08.84 | Rodger Harkins | Shaftesbury Barnet/Ayr Seaforth/Glasgow Uni | 47.54 | 47.54 |  |
| 4 | 49.09 | 76 | Ritchie Morgan | | SEN | M | 27 | 23.09.80 | | Windsor Slough Eton & Hounslow | 49.00 | 47.89 |  |
| 5 | 49.96 | 41 | Alex Brown | | U20 | M | 18 | 03.01.90 | | Woodford Green Essex Ladies/Millfield Sch | 48.71 | 48.71 |  |
| 6 | 50.25 | 30 | Kofi Appiah | | SEN | M | 27 | 15.05.81 | | Enfield & Haringey | 48.79 | 48.73 |  |
| 7 | 50.64 | 14 | Tom O'Brien | | U23 | M | 20 | 15.10.87 | | Wigan & District | 49.44 | 49.44 |  |