| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:36.7 | Clare Elms | | V40 | W | 44 | 26.12.63 | Steve Smythe | Dulwich/Cambridge H/Veterans | 9:54.86 | 9:49.95 |  |
| 2 | 10:59.8 | Catherine Taylor | | U17 | W | 16 | 22.09.91 | Mick Woods | Aldershot, Farnham & District | 10:48.90 | 10:34.91 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 12:16.0 | Ros Tabor | | V55 | W | 58 | 06.08.49 | Steve Smythe | Dulwich/Cambridge H/Veterans | 11:49.9 | 11:40.2 | |