| |
| 400HW 1 |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 57.81 | | Ulrika Johansson | PB | SEN | W | | | | Sweden | 57.81 | 57.81 |  |
| 2 | 58.34 | 178 | Sarah Adams | PB | U23 | W | 20 | 19.10.87 | Jared Deacon | Trafford | 58.34 | 57.96 | |
| 3 | 58.95 | 161 | Nusrat Ceesay | | SEN | W | 27 | 18.03.81 | Lloyd Cowan | Woodford Green Essex Ladies | 57.76 | 57.13 | |
| 4 | 59.21 | | Justine Kinney | | U23 | W | 20 | 06.04.88 | Nick Dakin | Royal Sutton Coldfield/Loughborough Uni | 58.84 | 57.13 | |
| 5 | 61.06 | 118 | Hannah Douglas | | SEN | W | 29 | 13.11.78 | | Belgrave/Marshall Milton Keynes | 58.43 | 57.50 | |
| - | DQ | | Sara Petersen | | SEN | W | | | | Denmark | | 56.01 | |
| 400HW 2 |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.48 | 130 | Emma Peters | | SEN | W | 24 | 12.01.84 | | Cardiff/UWIC | 60.14 | 59.67 | |
| 2 | 61.34 | 113 | Nisha Desai | SB | SEN | W | 23 | 05.08.84 | | Trafford | 60.13 | 58.75 | |
| 3 | 61.72 | 105 | Michelle Thomas | SB | V35 | W | 36 | 16.10.71 | | Birchfield H | 61.72 | 58.5 | |
| 4 | 62.05 | 99 | Lucy Lougher | | SEN | W | 23 | 12.04.85 | | Cardiff/Birmingham Uni | 61.68 | 61.20 | |
| 5 | 66.82 | 3 | Sally Hughes | | SEN | W | 22 | 17.09.85 | | Birchfield H/Oxford Uni | 63.9 | 63.9 | |