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| 400HW h1 (11 Jul) |
| Pos | Perf | UKC | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 59.14 | 0 | Tasha Danvers | | SEN | W | Darrell Smith | Shaftesbury Barnet | 53.84 | 53.84 | |
| 2 | 59.45 | 0 | Hannah Douglas | | SEN | W | | Belgrave/Marshall Milton Keynes | 58.43 | 57.50 | |
| 3 | 60.28 | 0 | Sarah Adams | | U23 | W | Jared Deacon | Trafford | 58.34 | 57.96 | |
| 4 | 61.57 | 113 | Avril Jackson | PB | U23 | W | | Edinburgh AC/Edinburgh Uni | 60.97 | 58.74 | |
| 5 | 61.83 | 103 | Maria Crowe | | U23 | W | Chris Zah | Medway & Maidstone/Loughborough Students | 60.16 | 60.16 | |
| 6 | 61.92 | 101 | Stephanie Walker | | U23 | W | | Pitreavie/Edinburgh Uni/Edinburgh AC/Kingdom Athle | 60.69 | 60.69 | |
| 7 | 62.30 | 94 | Lucy Lougher | | SEN | W | | Cardiff/Birmingham Uni | 61.68 | 61.20 | |
| 400HW h2 (11 Jul) |
| Pos | Perf | UKC | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 58.47 | 0 | Perri Shakes-Drayton | | U23 | W | Chris Zah | Victoria Park & Tower Hamlets | 56.09 | 53.67 | |
| 2 | 60.02 | 139 | Nusrat Ceesay | | SEN | W | Lloyd Cowan | Woodford Green Essex Ladies | 57.76 | 57.13 | |
| 3 | 60.15 | | Justine Kinney | | U23 | W | Nick Dakin | Royal Sutton Coldfield/Loughborough Students | 58.84 | 57.13 | |
| 4 | 60.70 | 126 | Katie Jones | | SEN | W | | Trafford | 58.68 | 57.29 | |
| 5 | 62.77 | 84 | Caryl Granville | | U20 | W | Darrell Maynard | Carmarthen/Swansea/West Wales | 60.89 | 56.59 | |
| 6 | 63.27 | 74 | Nicola Martell-Smith | | SEN | W | Stephen Garnham | Colchester H/Essex Uni/Shaftesbury Barnet | 61.78 | 60.79 | |
| 7 | 63.94 | 61 | Ruth Brereton | | SEN | W | | Woodford Green Essex Ladies | 62.43 | 59.90 | |
| 8 | 63.94 | 61 | Leila Corfield | | U23 | W | | Bristol & West | 62.19 | 61.96 | |
| 400HW h3 (11 Jul) |
| Pos | Perf | UKC | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 58.82 | 0 | Sian Scott | | SEN | W | Todd Bennett | Team Southampton | 57.58 | 56.42 | |
| 2 | 59.26 | 0 | Eilidh Doyle | | U23 | W | Stuart Hogg | Pitreavie/Edinburgh Uni/Victoria Park City of Glas | 56.84 | 54.09 | |
| 3 | 61.54 | 109 | Emma Peters | | SEN | W | | Cardiff/Cardiff Met Uni | 60.14 | 59.67 | |
| 4 | 61.85 | 103 | Emily Parker | | SEN | W | Nick Dakin | Epsom & Ewell | 60.62 | 58.04 | |
| 5 | 62.20 | 96 | Michelle Thomas | SB | V35 | W | | Birchfield H | 61.72 | 58.5 | |
| 6 | 63.32 | 73 | Nisha Desai | | SEN | W | | Trafford | 60.13 | 58.21 | |
| 7 | 63.67 | 66 | Emily Bonnett | | U23 | W | Todd Bennett | Yeovil/Bath Uni | 60.9 | 57.95 | |