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| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| | 11:04.2 | Jane Ayres | PB | V40 | W | 43 | 31.12.64 | | Doncaster | 11:01.6 | 11:01.6 |  |
| | 11:07.8 | Frances Montague | | V35 | W | | | | Hallamshire | | | |
| | 11:08.1 | Cheryl Lyons | | V35 | W | 36 | 10.02.72 | Andy Lyons | Kingston upon Hull | 11:03.72 | 10:49.4 | |
| 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:45.9 | Jenny Blizard | PB | SEN | W | 33 | 08.02.75 | | Rotherham | 9:45.9 | 9:45.9 | |
| 2 | 10:27.0 | Georgia Ball | PB | U17 | W | 16 | 28.04.92 | Rob Lewis | Lincoln Wellington | 10:27.0 | 10:11.49 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:32.4 | Laura Spence | SB | U20 | W | 17 | 09.04.91 | Sam Stanislaus | Rotherham | 10:32.4 | 10:08.13 | |
| 2 | 10:32.9 | Harriet Johnson | SB | SEN | W | 25 | 09.12.82 | Rob Lewis | Lincoln Wellington | 10:32.9 | 10:31.26 | |
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