| |
| 5000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:27.3 | Andy Thomas | | V35 | M | 39 | 24.02.61 | | Thames Hare & Hounds/Herne Hill | 15:17.7 | 15:17.7 |  |
| 2 | 15:33.5 | Tim Grose | SB | SEN | M | 33 | 22.11.66 | Tim Grose | Ealing, Southall & Middx | 15:33.5 | 15:26.0 | |
| 3 | 15:41.9 | Paul Lemmon | PB | V35 | M | 37 | 07.10.62 | Jacob Howe | London Heathside/Veterans/Hercules Wimbledon | 15:41.9 | 15:28.30 | |
| 4 | 15:43.2 | Jim Roche | PB | SEN | M | 27 | 25.02.73 | | Victoria Park & Tower Hamlets | 15:43.2 | 15:42.80 | |
| 5 | 16:01.6 | Mike Boucher | PB | U23 | M | 21 | 21.08.79 | Mick Woods | Winchester/Herne Hill | 16:01.6 | 15:36.1 | |
| 6 | 16:20.9 | J Taylor | | SEN | M | | | | Bt Air | | | |
| 1 | 16:57.0 | R Laws | | V40 | M | | | | Nat Auth | | | |
| 1 | 18:09.1 | P Brigdon | | V50 | M | | | | MoD | | | |