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| 5000 (14 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:43.99 | John Newsom | SB | U23 | M | 21 | 20.10.84 | Chris Robison | Pitreavie/Stirling Uni | 14:31.62 | 14:31.62 |  |
| 2 | 15:22.16 | Kenneth McCoy | PB | SEN | M | 29 | 04.08.76 | | Victoria Park AAC/Shettleston | 15:22.16 | 15:22.16 | |
| 3 | 15:24.51 | Stephen Trainer | PB | U20 | M | 18 | 13.04.88 | Stephen Trainer | Greenock Glenpark | 15:11.3 | 15:11.3 | |
| 4 | 15:28.09 | Moray Anderson | PB | SEN | M | 30 | 22.04.76 | Moray Anderson | Corstorphine | 15:28.09 | 15:13.81 | |
| 5 | 15:40.71 | David Phee | SB | U20 | M | 19 | 18.03.87 | | Giffnock North | 15:31.44 | 14:58.77 | |
| 6 | 15:45.63 | Kevin Downie | PB | V35 | M | 36 | 07.07.69 | | Calderglen | 15:45.63 | 15:45.63 | |
| 7 | 15:50.99 | Grant Stewart | PB | SEN | M | 30 | 16.01.76 | Grant Stewart | City of Edinburgh (Defunct) | 15:50.99 | 15:50.99 | |
| 8 | 15:59.61 | Tom Ferrington | SB | SEN | M | 29 | 02.08.76 | Moray Anderson | Corstorphine | 15:59.61 | 15:56.70 | |
| 9 | 16:02.50 | Calum Morrison | SB | U23 | M | 19 | 07.06.86 | | Kilbarchan | 15:56.33 | 15:50.7 | |
| 10 | 16:09.58 | Fraser Williams | PB | U20 | M | 18 | 20.10.87 | | Kilbarchan | 16:09.58 | 16:09.58 | |
| 11 | 16:20.33 | Neil Gunstone | SB | SEN | M | 27 | 20.04.79 | | Dundee Hawkhill | 16:20.33 | 15:29.34 | |
| 12 | 16:21.22 | Murray MacLarty | PB | U20 | M | 19 | 14.05.87 | | Central | 16:21.22 | 16:21.22 | |
| 1 | 17:44.11 | Siobhan Coleman | SB | U20 | W | 17 | 17.12.88 | John Lees | Pitreavie | 17:44.11 | 17:25.94 | |
| 2 | 19:04.54 | Sarah Phee | PB | U20 | W | 16 | 21.06.89 | | Giffnock North | 19:04.54 | 19:04.54 | |
| 4 | 19:36.23 | Lynsey Murray | | U20 | W | 19 | 05.04.87 | | Dundee Hawkhill/Kingdom Athletics/Pitreavie | 19:26.26 | 19:26.26 | |
| 3 | 19:37.31 | Heather Brookes | PB | U20 | W | 18 | 12.08.87 | | Dundee Hawkhill/Kingdom Athletics/Pitreavie | 19:37.31 | 19:37.31 | |