| |
| 3000W |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 13:45 | Nick Silvester | | V50 | M | 52 | 26.04.55 | | Aldershot, Farnham & District/Southern Counties Ve | 13:07.7 | 13:07.7 |  |
| 2 | 14:31 | Trevor Jones | | V50 | M | 51 | 02.10.56 | | Hillingdon/Veterans | 14:18.93 | 14:06.07 |  |
| 3 | 14:42 | Phil Barnard | | SEN | M | 24 | 11.01.84 | | Castle Point AC | 13:41.63 | 13:41.63 |  |
| 5 | 15:41 | Mark Wall | | V50 | M | 51 | 19.09.56 | Mark Wall | Leicester WC/Eastern Vets | 15:21.33 | 14:34.20 |  |
| 6 | 16:13 | Arthur Thomson | | V70 | M | 71 | 22.04.36 | | Herts Phoenix/Veterans | 15:52.3 | 15:13.6 |  |
| 7 | 16:18 | David Kates | SB | V55 | M | 59 | 07.11.48 | | Ilford | 16:18 | 15:34.2 |  |
| 8 | 16:18 | Rodney Dunn | SB | V55 | M | 55 | 25.09.52 | | Leicester WC/Eastern Vets | 16:18 | 15:44.81 |  |
| 9 | 16:26 | Alan Ellam | SB | V50 | M | 51 | 19.06.56 | | Enfield & Haringey | 16:26 | 15:18.50 |  |
| 10 | 16:32 | Amos Seddon | SB | V65 | M | 67 | 22.01.41 | | Enfield & Haringey/Ilford/Southern Counties Vets | 16:32 | 12:50.1 |  |
| 12 | 17:23 | Micky Harran | | V65 | M | 69 | 08.05.38 | | Herne Hill/Surrey WC | 17:16.62 | 15:58.9 |  |
| 13 | 17:27 | Shaun Lightman | | V60 | M | 64 | 15.04.43 | | Surrey WC/Blackheath & Bromley | 16:58.2 | 16:35.5 |  |
| 14 | 18:07 | Mike Hinton | PB | V65 | M | 66 | 13.04.41 | | Ilford | 18:07 | 18:07 |  |
| 19 | 18:31 | Ron Powell | SB | V70 | M | 71 | 18.05.36 | | Enfield & Haringey/Southern Counties Vets | 18:31 | 17:59.9 |  |
| 21 | 18:49 | Alan O'Rawe | SB | V65 | M | 66 | 21.08.41 | | Ilford | 18:49 | 17:49.0 |  |
| 3000W |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 16:14 | Chelsea O'Rawe-Hobbs | | U20 | W | 16 | 24.05.91 | | Castle Point AC/Blackheath & Bromley | 15:40.39 | 14:45.82 |  |
| 2 | 17:23 | Anne Belchambers | SB | V50 | W | 53 | 02.11.54 | | Hillingdon/Worthing | 17:23 | 16:49.97 |  |
| 3 | 17:47 | Helen Middleton | | V45 | W | 45 | 09.11.62 | | Leicester WC/Eastern Vets | 16:55.5 | 16:23.95 |  |
| 4 | 17:53 | Claire Grace | | U23 | W | 19 | 31.12.88 | | Isle of Wight | 16:52.01 | 16:52.01 |  |