Ryston Runners Open League External Results
Shouldham Warren
13 Dec 15
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6.5KXC SM
PosPerfNameAG YearCoachClub 
121:27Callum StanforthSENM  Ryston
221:51Chris BalmerSENM  Ryston
322:49Michael WegrzynSENM   
423:03Robert SimmondsSENM Robert SimmondsRyston
523:26Oliver TrubySENM  City of Norwich/Royal Air Force
623:29Andrew SimmondsSENM  Ryston
724:13Justin KinseySENM Justin KinseyRyston
824:40Ashley GilbertSENM  Dereham
925:01Gareth HuntSENM Gareth HuntRyston
1025:15Ben CollisonSENM Ben CollisonWest Norfolk
1125:21Simon LevySENM  Ryston
1225:29Michael HowlettSENM  Ryston
1325:33John DungarV35M Tim AshCity of Norwich
1425:57Darren SmithSENM  Ryston
1526:06Brian SymondsV35M  Dereham
1626:10Ashley JarvisU20M  Dereham/Stevenage & North Herts
1726:28Karl WrightSENM  Thetford
1828:29Peter ReedSENM   
1929:44Andrew BarrettSENM  Ryston
2031:13Pawel WegrzynSENM   
2131:28Russell SaltterySENM  Thetford
2232:43Jack ParnellSENM   
6.5KXC U17M
PosPerfNameAG YearCoachClub 
122:45Jake StearmanU17M1 Dereham/Stevenage & North Herts
6.5KXC M40
PosPerfNameAG YearCoachClub 
123:05Lawrence WadeV40M  BVH
224:09Andy MerrettV40M3 Ryston/Royal Air Force
325:12Matt StoneV40M  BVH
426:39Shaun MannV40M4 Ryston
526:52Paul RogersV40M  BVH
627:28Richard DicksonV40M5 Ryston
727:55Richard SargeantV40M5 Norwich RR
828:38Mark DoughtyV40M2 Ryston
929:41Rob CrockfordV40M  Dereham
6.5KXC M45
PosPerfNameAG YearCoachClub 
122:55Nicholas BensleyV45M2 Ryston
225:02Martin SheldrickV45M1 Ryston
325:23Stewart RobinsV45M4 Ryston
426:01Paul O'MalleyV45M2 North Norfolk BR
526:21Craig GoldieV45M3 Thetford
626:29Paul SullivanV45M5 Norwich RR/Waveney Valley
728:04David MarstonV45M5 Ryston
829:00Andy SmithV45M  Ryston
929:53James GranthamV45M5 Harling
1029:58Jeremy NavradyV45M5 Ryston
1131:00Paul TarseyV45M  Ryston
1231:07Stuart LifeV45M  NNV
1331:28Stuart John HowlettV45M5 Ryston
6.5KXC M50
PosPerfNameAG YearCoachClub 
123:46Malcolm TuffV50M2 Ryston/Eastern Masters
224:13Kevin VaughanV50M3 Thetford
325:45David PettittV50M1Hilary VogelCambridge & Coleridge
426:12Alistair RuddV50M   
527:18Tony SavageV50M6 Ryston
628:42Barry SmithV50M1 Ryston
730:07Adrian EbbsV50M  KL Tri
830:11David LaneV50M1 Ryston
935:29Andy HarrodV50M2Rebecca TuffRyston
1038:33Simon TarlingV50M1 Ryston
6.5KXC M55
PosPerfNameAG YearCoachClub 
125:50John BaxterV55M  BVH
226:24Alan DawsonV55M5 St. Edmunds Pacers
328:02Phil BowerV55M2 Thetford
431:12Chris ChapmanV55M4 Ryston
533:06Christopher MilnesV55M4 Ryston
633:45Keith MorrisV55M2 Ryston
741:20Martin BlackburnV55M4 Ryston
6.5KXC M60
PosPerfNameAG YearCoachClub 
129:04Paul FirmageV60M2 Ryston
229:05Michael BrentnallV65M6 Cambridge & Coleridge/Fen Edge
329:47Steven RueV60M4 St. Edmunds Pacers
431:33Brian WrightV60M3 Thetford
534:54John PamplinV65M6John PamplinGreat Yarmouth
635:05Jeffrey ReedV70M12 Ryston/Eastern Masters
735:07Neil DraycottV60M  BOH
835:12Philip KenyonV60M   
937:55Don HutchinsonV60M  C & C
6.5KXC SW
PosPerfNameAG YearCoachClub 
126:23Elizabeth DalySENW  Dereham
226:40Heather BeattieSENW  Ryston/Royal Air Force
326:41Lorena LatisaiteSENW  Ryston
429:36Penny SeegerSENW   
6.5KXC U17W
PosPerfNameAG YearCoachClub 
125:51Siew Yen LokeU15W-1David PringCity of Norwich
226:12Annie RooksU17W2 Ryston
328:51Hannah StoneU17W  BVH
6.5KXC W35
PosPerfNameAG YearCoachClub 
126:24Sabine SchaeferV35W  Thetford
227:07Susan MatthewsV35W2 Ryston
329:01Claire WilshawV35W  C & C
429:03Charlotte SmithV35W4 Thetford
531:18Kareana SymondsV35W1 Dereham
640:16Lucy MorleyV35W   
6.5KXC W40
PosPerfNameAG YearCoachClub 
125:03Jo AndrewsV40W3 Bungay Black Dog
228:31Christina PlumleyV40W5 Thetford
328:36Sarah StubbsV40W  BVH
430:21Nadine HeseltineV40W2 Great Yarmouth
531:03Samantha CadmanV40W   
631:45Stephanie CloustonV40W5 Thetford
735:26Sarah SargeantV40W   
840:17Sophy TarseyV40W2 Ryston
941:19Jo BrooksV40W   
6.5KXC W45
PosPerfNameAG YearCoachClub 
127:21Sandra BowerV55W11 Thetford/Royal Air Force
231:43Pauline DreweryV45W2 Ryston
342:55Kate GranthamV45W2 Harling
6.5KXC W50
PosPerfNameAG YearCoachClub 
127:36Carol DevlinV50W1 Dereham
230:45Sarah TaylorV50W1 Ryston
335:04Wendy FisherV50W1 Ryston
436:25Rita RueV50W5 St. Edmunds Pacers
539:13Sue BrentnallV50W   
639:56Sue TuffV50W1 Ryston
746:11Sue SmithV50W2 Ryston
6.5KXC W55
PosPerfNameAG YearCoachClub 
131:38Maureen WolfeV55W2 Ryston
236:35Jill DavisV60W7 Ryston
336:44Eva OsborneV75W21 Wymondham/Eastern Masters
439:47Gill HartV60W9 Ryston
542:05Helen SewellV70W16 Ryston
642:16Hazel CasonV55W5 Dereham