| |
| 400HW A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 59.05 | 159 | Meghan Beesley | | U20 | W | 18 | 15.11.89 | Nick Dakin | Birchfield H | 57.08 | 55.69 |  |
| 2 | 59.77 | 144 | Nusrat Ceesay | | SEN | W | 27 | 18.03.81 | Lloyd Cowan | Woodford Green Essex Ladies | 57.76 | 57.13 | |
| 3 | 62.10 | 98 | Emily Parker | | SEN | W | 23 | 07.11.84 | Nick Dakin | Epsom & Ewell | 60.62 | 58.04 | |
| 4 | 62.40 | 92 | Avril Jackson | | U23 | W | 21 | 22.10.86 | | Edinburgh AC/Edinburgh Uni | 60.97 | 60.91 | |
| 5 | 63.41 | 71 | Nicola Martell-Smith | | SEN | W | 22 | 20.09.85 | Stephen Garnham | Colchester H/Essex Uni/Shaftesbury Barnet | 61.78 | 60.79 | |
| 6 | 66.34 | 13 | Sarah Adams | | U23 | W | 20 | 19.10.87 | Jared Deacon | Trafford | 58.34 | 57.96 | |
| 7 | 66.42 | 11 | Danielle Parkinson | | SEN | W | 26 | 02.09.81 | Christopher Bartram | Sale Harriers Manchester | 62.96 | 62.96 | |
| 400HW B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.13 | 142 | Nisha Desai | PB | SEN | W | 23 | 05.08.84 | | Trafford | 60.13 | 58.75 | |
| 2 | 61.40 | 117 | Stephanie Walker | PB | U23 | W | 19 | 25.10.88 | | Pitreavie/Edinburgh Uni/Edinburgh AC/Kingdom Athle | 60.69 | 60.69 | |
| 3 | 61.86 | 102 | Michelle Thomas | | V35 | W | 36 | 16.10.71 | | Birchfield H | 61.72 | 58.5 | |
| 4 | 63.02 | 79 | Ruth Brereton | | SEN | W | 27 | 26.06.81 | | Woodford Green Essex Ladies | 62.43 | 59.90 | |
| 5 | 64.23 | 55 | Katia Lannon | SB | SEN | W | 22 | 14.09.85 | Val Rutter | Sale Harriers Manchester/Brunel Uni | 64.23 | 60.8 | |
| 6 | 65.49 | 30 | Caroline Heaney | | SEN | W | 32 | 03.04.76 | | Windsor Slough Eton & Hounslow | 64.0 | 63.95 | |
| 7 | 69.10 | 0 | Claire Heafford | SB | SEN | W | 27 | 09.07.81 | | Shaftesbury Barnet | 69.10 | 60.62 | |