External Results
Cardiff
16 Jul 05
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Men 3000
PosPerfName AG CoachClubSBPB 
18:06.12Mark Miles SENM Belgrave7:59.87:57.21
28:14.40Ed TorresPBSENM United States8:14.408:14.40
38:19.04Ewen MallochPBSENMMartin RushWoodford Green Essex Ladies8:19.048:19.04
48:19.08Noel Pollock SENM Kent/Annadale/Bath Uni8:13.78:13.7
58:20.32Ben MoreauPBSENMNick AndersonAldershot, Farnham & District/Oxford Uni8:20.328:02.96
68:24.23Brad YewerPBSENM Newbury/East Tennessee State Uni8:24.238:24.23
78:25.45Mark PollardPBSENMMark PollardCity of Edinburgh (Defunct)8:25.458:20.89
88:26.17James EllisPBU23MMick WoodsAldershot, Farnham & District/Birmingham College F8:26.178:22.53
98:26.53Jonathan PhillipsSBSENM Cardiff8:26.538:26.02
108:28.81Phil HinchSBSENMMick WoodsTipton8:28.818:19.4
118:29.79Kevin HeywoodPBSENM Bristol & West8:29.798:26.62
128:31.31Phil WicksSBU23MKeith DonkinBelgrave8:31.318:28.24
138:32.73Patrick CassidyPBSENM Glaslough/Ireland8:32.738:32.73
148:33.23Dan Dalmedo SENM Bedford & County/Hillingdon8:21.928:20.4
158:34.42Gary ThorntonSBSENM Galway/Kent/Ireland8:34.428:08.47
168:44.33David KellySBSENM Sligo/Ireland8:44.338:39.08
178:46.55Andrew RenfreeSBSENM Shaftesbury Barnet/Phoenix Racers8:46.558:33.47
188:52.44Tom Naylor SENM Brighton Phoenix8:45.388:25.80
198:58.10Brian MacMahon SENM Carrignavar/Ireland8:35.08:35.0
209:02.61Simon Lewis SENM Cardiff8:44.428:34.88
Women 3000
PosPerfName AG CoachClubSBPB 
19:09.60Renee MetivierPBSENW United States9:09.609:09.60
29:12.42Missy ButtryPBSENW United States9:12.429:12.42
39:27.44Collette Fagan SENW City of Glasgow/Abertay Uni9:26.529:15.18
49:31.07Juliet PotterSBSENWRoy StowellCharnwood9:20.469:10.78
59:35.03Getenesh TamiratSBSENW Belgrave9:35.039:27.5
69:35.24Sonia SamuelsPBSENWGeorge GandySale Harriers Manchester/Loughborough Students9:35.249:13.06
79:35.92Morag SteadSBSENW Chester-le-Street9:35.929:25.63
89:38.66Gemma Miles SENW Kendal9:26.559:26.55
99:41.19Claire Jacobs U23W Ipswich/Birmingham Uni9:32.059:19.94
109:57.77Alyson DixonPBSENWLiz NuttallChester-le-Street/Sunderland Uni9:57.779:27.1
1110:01.77Cath HoldenPBSENW Tipton/Birmingham Uni10:01.779:55.25
1210:03.82Alex Gostling SENW Leeds City9:51.619:45.93
1310:04.53Claire McCrackenPBSENW City of Glasgow10:04.5310:04.53
1410:06.16Carolyn BooseyPBU23W Vale of Aylesbury/St. Mary's Uni/Marshall Milton K10:06.169:46.48
1510:09.72Aoife CookePBU20W Youghal/Ireland10:09.7210:09.72
1610:13.24Suzanne Benyon SENW City of Glasgow9:43.859:26.53
1710:27.75Sheila DoyleSBSENW Dundrum South Dublin/Ireland10:27.7510:02.94