Welsh Athletics League External Results
Carmarthen
17 Jul 16
100 300 400 800 1500 80HU17W 100HU17M 100HW 300HW 400H 400HU17M 1500SC 4x100 4x300 4x400
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100 SM 1
PosPerf Name AG YearCoachClubSBPB 
112.23-1.3Chris LloydPBSENM  Run4All12.1812.18
212.48-1.3Hedd NicholasPBU17M Nigel RowlandPembrokeshire12.4812.48
312.62-1.3Joey MathiasPBU17M  Pembrokeshire12.6212.62
413.23-1.3Lloyd Harries U20M  Rhondda12.8912.89
513.53-1.3Paul Evans V40M Derek OsborneBrecon/Welsh Masters13.0813.08
613.97-1.3Charles Griffiths U23M  Carmarthen13.6413.64
714.14-1.3Steve DaleyPBV35M  Run4All14.1414.14
100 SM 2
PosPerf Name AG YearCoachClubSBPB 
111.75-1.6Joe Crosby U20M Andrew GriffithsSwansea11.111.1
212.69-1.6Stephen Opoku U17M  Swansea12.012.0
312.99-1.6Ioan LewisPBU17M  Neath12.9912.99
414.43-1.6Roderick Davies V55M  Swansea/Southern Counties Vets/Windsor Slough Eton14.2112.9
514.69-1.6Christopher LewisSBSENM  Run4All14.6914.28
615.74-1.6Mathew BowleyPBU20M  Barry & Vale15.7415.74
718.99-1.6Darran ReesPBV45M  Run4All18.9918.99
100 SM 3
PosPerf Name AG YearCoachClubSBPB 
111.55-0.7Marcus Bayona-Martinez U23M David NortonBrecon/Cardiff Uni/Swansea11.1711.17
211.92-0.7Kyle Jones U17M  Neath11.2611.26
312.07-0.7Patrick Smith U20M Richard ThomasPembrokeshire11.6911.46
412.24-0.7Patryk Ganclerz U20M  Llanelli12.0011.82
512.24-0.7Alex VarneySBU17M  Pembrokeshire12.2412.03
612.41-0.7Daniel Salmon U20M Lawrence MoorePembrokeshire/Cardiff Met Uni12.2011.4
712.69-0.7Aaron Osuji U17M  Neath12.012.0
100 SM 4
PosPerf Name AG YearCoachClubSBPB 
111.82-1.3Joshua PhillipsPBU17M  Neath11.8211.82
212.29-1.3Matthew Catterall U20M Derek OsborneBrecon12.1911.53
312.34-1.3Scott PritchardPBU20M Derek OsborneBrecon12.3412.34
412.36-1.3James CrooksPBU17M  Neath12.3612.36
512.58-1.3Cameron Pamment U17M Gwyn JonesCardiff12.2611.79
612.68-1.3Morgan Jones T47/F47 U23M Christian MalcolmDSW Para Academy/Cardiff Met Uni12.1911.84
712.75-1.3Caleb NicholasPBU17M  Pembrokeshire12.7512.75
100 SM 5
PosPerf Name AG YearCoachClubSBPB 
111.11-0.4Glen Elsdon SENM Oswald MorganCarmarthen/Swansea11.0110.78
211.13-0.4Wyn Roberts SENM Wyn RobertsSwansea10.8910.6
311.21-0.4Mark Prentice U23M David NortonCardiff/Cardiff Met Uni10.9210.92
411.29-0.4Joseph BrierPBU20M Neal MerrySwansea11.2911.29
511.39-0.4Aled Price U23M Edward ThompsonCarmarthen/Birmingham Uni/Swansea11.2811.09
611.45-0.4Tom Evans SENM Stuart PearceNewport11.0611.06
711.79-0.4Ross AllenSBSENM Darrell MaynardRugby & Northampton/Cardiff Met Uni11.7911.2
812.68-0.4Iwan BeggsSBU17M  Swansea12.6812.67
100 SW 1
PosPerf Name AG YearCoachClubSBPB 
113.91-1.7Sophie Roberts SENW Barry EdwardsSwansea13.913.41
214.02-1.7Sophie Doogue U20W  Barry & Vale13.6113.61
314.27-1.7Gabrielle Christmas U17W Neal MerrySwansea13.613.35
414.33-1.7Lauren McLoughlin U17W Frederick MalkinBarry & Vale14.2313.98
514.56-1.7Yana ParrySBU17W Neal MerrySwansea14.5613.95
614.92-1.7Emma Jayne Hocking U17W Gwyn JonesCardiff14.3313.62
723.90-1.7Claire JAMES SENW  Run4All Neath  
100 SW 2
PosPerf Name AG YearCoachClubSBPB 
113.51-1.5Elin James U17W Peter WaltonNeath13.4013.1
213.56-1.5Eira James U20W Neal MerrySwansea13.013.0
313.62-1.5Megan RoweSBU20W  Carmarthen13.6212.89
413.64-1.5Amy Leahy U23W Nigel RowlandPembrokeshire/Manchester Uni13.3812.6
513.95-1.5Jordan Meek U17W Jason Michael QuirkeSwansea13.813.37
614.46-1.5Sophie Sargeant U17W  Neath13.913.80
100 SW 3
PosPerf Name AG YearCoachClubSBPB 
113.98-1.3Skylar Evans U17W Jason Michael QuirkeBridgend13.8713.87
214.88-1.3Lydia MorganPBU17W  Llanelli14.8814.88
315.65-1.3Sara Davies SENW Judith GoodingSwansea15.215.2
416.18-1.3Laura Chapple SENW  Run4All15.9615.96
516.33-1.3Frances Bateman SENW  Brecon16.1016.10
619.11-1.3Sarah Louise ALEXANDER SENW  Run4All Neath  
719.32-1.3Marie Casey V35W  Run4All18.5118.51
 
300 U17W 1
PosPerf Name AG YearCoachClubSBPB 
145.79 Elin JamesSBU17W2Peter WaltonNeath45.7945.65
247.90 Megan Nerissa TaylorPBU17W1 Neath47.9047.90
348.56 Ellie D'AuriaSBU17W1Tony MorrisSwansea48.5648.17
448.65 Lydia Morgan U17W1 Llanelli48.5948.59
300 U17W 2
PosPerf Name AG YearCoachClubSBPB 
144.32 Carys Hewer U17W1 Pembrokeshire43.3543.35
245.93 Jordan MeekSBU17W1Jason Michael QuirkeSwansea44.3444.34
346.91 Jeri-Lynne GrabhamPBU17W1Ridley GriffithNeath46.9146.91
 
400 SM 1
PosPerf Name AG YearCoachClubSBPB 
152.91-1.2Joshua PhillipsPBU17M  Neath52.9152.91
252.99-1.2Joel FowlerPBU23M  Newport52.9952.99
353.85-1.2Scott PritchardPBU20M Derek OsborneBrecon53.8553.85
454.83-1.2Matthew CatterallPBU20M Derek OsborneBrecon54.8354.83
570.84-1.2Gareth ElliottSBSENM Laurence WorthPembrokeshire70.8467.94
400 SM 2
PosPerf Name AG YearCoachClubSBPB 
155.80 Chris LloydPBSENM  Run4All55.8055.80
263.42 Steve DaleyPBV35M  Run4All63.4263.42
371.94 Darren ChapplePBV40M  Run4All71.9471.94
479.63 Mathew BowleyPBU20M  Barry & Vale79.6379.63
595.97 Darran REES SENM  Run4All Neath  
400 SM 3
PosPerf Name AG YearCoachClubSBPB 
150.08 Marcus Bayona-Martinez U23M David NortonBrecon/Cardiff Uni/Swansea48.8648.86
250.68 Rhys GranvilleSBU23M Kevin TobinSwansea/Swansea Uni50.6850.19
351.02 Ross Allen SENM Darrell MaynardRugby & Northampton/Cardiff Met Uni50.8948.67
453.20 Dwayne Griffiths U20M Delyth BrownCarmarthen53.0453.04
553.91 Seth Kelly U17M Liz DaviesCardiff52.4251.10
400 SM 4
PosPerf Name AG YearCoachClubSBPB 
154.34 Dylan LambropoulosSBU20M Kevin TobinSwansea54.2053.78
259.79 Luke Brown U17M  Llanelli59.5259.52
362.60 Francis LewisPBU17M Kevin TobinSwansea62.6062.60
466.55 Ieuan Nicholls U17M  Swansea62.1558.38
400 SW 1
PosPerf Name AG YearCoachClubSBPB 
165.54 Eira James U20W Neal MerrySwansea63.9763.08
274.03 Laura ChapplePBSENW  Run4All74.0374.03
390.18 Claire JAMES SENW  Run4All Neath  
496.59 Sarah Louise Alexander SENW  Run4All Neath  
5122.07 Rhiann HeadonPBV45W  Run4All122.07122.07
400 SW 2
PosPerf Name AG YearCoachClubSBPB 
158.01 Rachel Donnison U23W Colin BovellCardiff/Bath Uni56.3455.87
261.93 Isobel DoddPBU17W Darrell MaynardBridgend61.9361.93
366.33 Megan RowePBU20W  Carmarthen66.2964.85
468.89 Ffion Jenkins U20W Wynford LeyshonSwansea65.5764.8
5100.06 Marie CaseyPBV35W  Run4All100.06100.06
400 SW 3
PosPerf Name AG YearCoachClubSBPB 
176.67 Sara Davies SENW Judith GoodingSwansea76.6073.31
280.26 Frances BatemanPBSENW  Brecon80.2680.26
381.53 Sam BowenPBSENW  Run4All81.5381.53
 
800 SM 1
PosPerf Name AG YearCoachClubSBPB 
12:13.14 Christopher PackhamPBU17M Kevin TobinSwansea2:13.142:13.14
22:16.78 Scott DunsterPBU20M Derek OsborneBrecon2:15.492:15.49
32:17.91 Callum LovattPBU17M Neil ThomasCarmarthen2:17.912:09.9
42:18.26 Thomas John U23M  Neath/Dyfed Schs2:12.912:12.91
52:21.61 Christopher LewisPBSENM  Run4All2:21.612:21.61
62:21.94 Paul FlynnPBV45M  Swansea2:21.942:21.94
72:24.55 Steve DaleyPBV35M  Run4All2:24.552:24.55
800 SM 2
PosPerf Name AG YearCoachClubSBPB 
12:01.50 Matthew Richards SENM  Swansea/Pembrokeshire1:59.051:59.05
22:02.72 Jonathan WilliamsSBSENM  Llanelli2:02.721:51.56
32:03.85 Paul ClarkeSBV35M Steve PerksCarmarthen/Police2:01.361:53.01
42:04.22 Joseph GarciaPBU17M  Llanelli2:04.222:04.22
52:11.18 Stephen, Anthony MathersPBSENM Phil BanningParc Bryn Bach2:11.182:08.0
62:15.14 Joseph Lloyd-West U17M  Neath2:10.742:10.74
72:21.33 Evan Price-DaviesPBU17M Derek OsborneBrecon2:21.332:16.67
82:22.79 Matthew DaviesPBSENM  Run4All2:22.792:22.79
92:23.43 Alec WilliamsPBV45M Laurence WorthPembrokeshire2:23.432:23.43
102:26.09 John WardleSBU20M Andrew JollyBarry & Vale2:26.092:21.91
112:40.29 Gareth ElliottSBSENM Laurence WorthPembrokeshire2:40.292:35.59
800 SW
PosPerf Name AG YearCoachClubSBPB 
12:18.35 Carys BillPBU17W Tim FryCardiff2:18.352:18.35
22:26.37 Mari WatkinsPBU17W Stephen JonesNeath2:26.372:26.37
32:26.63 Cerys MorganSBSENW Chris FranklinLlanelli/West Wales2:26.632:18.75
42:28.40 Eliza MartinPBU17W  Pembrokeshire2:28.402:28.40
52:30.11 Jeri-Lynne Grabham U17W Ridley GriffithNeath2:29.472:29.47
62:30.87 Rhian Jones U17W  Cardiff2:28.532:24.82
72:49.66 Josie Sivak U17W Steve IngramSwansea2:44.742:44.74
83:14.48 Sam BowenPBSENW  Run4All3:14.483:14.48
93:16.32 Megan BlakePBU17W  Barry & Vale3:16.323:16.32
103:28.39 Claire JAMES SENW  Run4All Neath  
 
1500 SM
PosPerf Name AG YearCoachClubSBPB 
13:59.72 Danal DestaPBU23M  Swansea/Eritrea3:59.723:59.72
24:29.72 Iestyn Williams U17M Carol JonesCarmarthen4:26.044:13.9
34:36.77 Matthew LaiPBU20M  Cardiff & The Vale Schs4:36.774:36.77
44:48.03 Brychan Price-Davies U17M Derek OsborneBrecon4:33.644:22.9
54:51.15 Stephen HughesPBU20M  Llanelli4:51.154:51.15
64:52.10 Tyrone FowlerSBU23M Stuart PearceNewport4:52.04:18.5
74:56.12 Joseph Lloyd-West U17M  Neath4:45.504:45.50
84:57.63 Paul Flynn V45M  Swansea4:54.374:47.08
95:02.08 Christopher Lewis SENM  Run4All4:57.134:57.13
105:04.46 Matthew DaviesPBSENM  Run4All5:04.465:04.46
115:07.40 Alec WilliamsPBV45M Laurence WorthPembrokeshire5:07.405:04.91
125:16.93 Gareth ElliottSBSENM Laurence WorthPembrokeshire5:11.955:09.23
135:20.42 John WardleSBU20M Andrew JollyBarry & Vale5:20.424:58.86
1500 SW
PosPerf Name AG YearCoachClubSBPB 
14:57.06 Lucy OmnetSBU17W Peter FreemanPembrokeshire4:57.064:53.03
25:11.43 Mari WatkinsPBU17W Stephen JonesNeath5:03.035:03.03
35:18.67 Laura WrightPBU17W Tim FryCardiff5:18.675:18.67
45:26.91 Rhiannon PhillipsSBU17W Stephen JonesNeath5:26.915:24.11
55:40.35 Ffion Gregson-LewisPBU17W  Cardiff5:40.355:40.35
65:47.41 Cara-Leanne FarleyPBU20W  Run4All5:47.415:47.41
76:00.58 Ellie PowellSBU20W  Cardiff6:00.585:43.64
87:06.94 Claire JAMES SENW  Run4All Neath  
98:44.81 Marie CaseyPBV35W  Run4All8:24.818:24.81
 
80HU17W U17W
PosPerf Name AG YearCoachClubSBPB 
112.91-1.2Amy RotheroPBU17W1Richard ThomasPembrokeshire12.8212.82
213.69-1.2Ellie D'Auria U17W1Tony MorrisSwansea13.5013.50
 
100HU17M U17M
PosPerf Name AG YearCoachClubSBPB 
115.15-1.2Thomas Britt U17M1Peter LaneCardiff15.0114.32
 
100HW SW
PosPerf Name AG YearCoachClubSBPB 
115.93-1.2Katherine Morris U23W Tony MorrisSwansea/Swansea Uni15.1715.09
 
300HW SW
PosPerf Name AG YearCoachClubSBPB 
155.95 Rhiannon PhillipsPBU17W Stephen JonesNeath55.9555.95
259.69 Catrina Davies U17W  Neath58.8658.86
 
400H SM
PosPerf Name AG YearCoachClubSBPB 
168.72 Thomas John U23M  Neath/Dyfed Schs67.6567.65
269.30 Iain Moody V55M Iain MoodyPitreavie/Telford AC/Midland Masters68.660.4
 
400HU17M U17M
PosPerf Name AG YearCoachClubSBPB 
166.30 Seth Kelly U17M1Liz DaviesCardiff64.3564.35
 
1500SC SM
PosPerf Name AG YearCoachClubSBPB 
15:21.17 David Martin Evans U17M  Pembrokeshire5:00.885:00.88
25:22.27 Tyrone FowlerPBU23M Stuart PearceNewport5:22.275:22.27
35:33.14 Thomas JohnPBU23M  Neath/Dyfed Schs5:33.145:33.14
45:35.20 Francis Lewis U17M Kevin TobinSwansea5:16.985:11.37
 
4x100 SM 1
PosPerf Name AG YearCoachClubSBPB 
146.50  Brecon Senior TeamPBSENM  Brecon46.4346.43
246.56  Neath Senior TeamPBSENM  Neath45.9345.93
347.32  Pembrokeshire Senior TeamSBSENM  Pembrokeshire46.4546.45
448.71  Swansea Senior Team SENM  Swansea42.6341.44
551.71  Carmarthen Senior Team SENM  Carmarthen46.4946.49
4x100 SM 2
PosPerf Name AG YearCoachClubSBPB 
148.37  Llanelli Senior TeamPBSENM  Llanelli48.3748.37
252.72  Brecon Senior Team SENM  Brecon46.4346.43
355.34 Run4All Neath Run4All Neath SENM  Run4All Neath  
4x100 SW
PosPerf Name AG YearCoachClubSBPB 
150.92  Pembrokeshire Senior TeamPBSENW  Pembrokeshire50.9250.92
253.44  Swansea Harriers Senior Team SENW  Swansea46.9546.30
353.85  Swansea Harriers Senior Team SENW  Swansea46.9546.30
455.86  Neath Senior Team SENW  Neath52.9852.68
573.13 Run4All Neath Run4All Neath SENW  Run4All Neath  
 
4x300 U17W
PosPerf Name AG YearCoachClubSBPB 
13:14.30  Neath U17 TeamSBU17W  Neath3:14.303:13.24
 
4x400 SM 1
PosPerf Name AG YearCoachClubSBPB 
13:40.19  Swansea Senior Team SENM  Swansea3:20.563:19.22
23:48.20  Llanelli Senior TeamSBSENM  Llanelli3:48.203:46.8
33:52.06  Pembrokeshire Senior Team SENM  Pembrokeshire3:43.173:43.17
44:01.48  Brecon Senior Team SENM  Brecon3:44.213:44.21
55:11.09 Run4All Neath Run4All Neath SENM  Run4All Neath  
4x400 SM 2
PosPerf Name AG YearCoachClubSBPB 
13:58.13  Neath Senior Team SENM  Neath3:48.283:48.28
24:16.20  Carmarthen Senior Team SENM  Carmarthen3:50.303:42.03
4x400 SW
PosPerf Name AG YearCoachClubSBPB 
16:22.34 Run4All Neath Run4All Neath SENW  Run4All Neath  
 
HJ SM
PosPerf Name AG YearCoachClubSBPB 
11.98 William EdwardsPBU20M David ThomasCarmarthen/Dyfed Schs2.002.10
21.90 Aled PriceSBU23M Edward ThompsonCarmarthen/Birmingham Uni/Swansea1.901.95
31.90 Thomas WyburnSBU23M Elizabeth RowlandPembrokeshire1.901.92
41.90 Owen ChesherSBSENM John McfallBrecon1.902.00
51.75 Harry CarterPBU17M  Barry & Vale1.801.86
61.70 Iwan BeggsPBU17M  Swansea1.751.82
71.65 Cameron PammentPBU17M Gwyn JonesCardiff1.651.65
81.55 Thomas Britt U17M Peter LaneCardiff1.701.70
91.20 Johnathan SimonsonPBSENM  Swansea1.201.20
101.20 Paul Evans V40M Derek OsborneBrecon/Welsh Masters1.231.23
111.00 Christopher LewisSBSENM  Run4All1.001.15
HJ SW
PosPerf Name AG YearCoachClubSBPB 
11.60 Abigail Buxton U20W Elizabeth RowlandPembrokeshire1.651.66
21.46 Jordan MeekPBU17W Jason Michael QuirkeSwansea1.461.46
31.40 Hannah Davies U17W  Swansea1.451.51
41.30 Katie Phillips U20W Neal MerrySwansea1.401.40
51.10 Laura ChapplePBSENW  Run4All1.101.10
 
PV SM
PosPerf Name AG YearCoachClubSBPB 
14.20 Ryan Grimwade U20M Edward ThompsonCardiff4.434.43
24.00 Emyr JonesSBSENM Christian NorthCardiff/Bath Uni/West Wales4.234.45
34.00 Callum Court SENM Edward ThompsonCardiff/Cardiff Uni4.404.50
43.20 Thomas Britt U17M Peter LaneCardiff3.603.70
52.70 Cameron PammentPBU17M Gwyn JonesCardiff2.903.10
PV SW
PosPerf Name AG YearCoachClubSBPB 
12.00 Ceri Jones U20W Gwyn JonesCardiff2.302.43
 
TJ SM
PosPerf Name AG YearCoachClubSBPB 
113.61 Gage Francis U23M Sean PowerCardiff/Cardiff Met Uni14.0014.20
211.51 Joey Mathias U17M  Pembrokeshire11.8711.87
311.15 Elliot Webber U20M Steve IngramSwansea11.6612.16
410.64 Scott DunsterSBU20M Derek OsborneBrecon10.6410.77
510.53 Aaron Osuji U17M  Neath10.8011.31
610.01 Tyrone FowlerPBU23M Stuart PearceNewport10.0110.37
79.68 Chris LloydPBSENM  Run4All10.4110.78
88.15 Darren CHAPPLE SENM  Run4All Neath  
TJ SW
PosPerf Name AG YearCoachClubSBPB 
111.24 Sian Swanson SENW Sean PowerSwansea/Cardiff Met Uni11.6112.08
210.67 Lauryn Davey U20W Nigel LewisCarmarthen11.0211.42
310.09 Josie Sivak U17W Steve IngramSwansea10.3910.39
49.93 Catrin JonesSBU23W Robert Denzil JonesSwansea9.9310.63
59.59 Ellie May Stonehewer U17W  Cardiff10.1410.18
68.97 Ceri Jones U20W Gwyn JonesCardiff9.229.22
78.95 Katie Phillips U20W Neal MerrySwansea9.7510.38
88.31 Emma Jayne HockingPBU17W Gwyn JonesCardiff8.318.31
97.87 Catrina DaviesPBU17W  Neath8.208.20
 
SP7.26K SM
PosPerf Name AG YearCoachClubSBPB 
112.33 Peter Maitland V40M  Swansea12.9814.80
212.02 Aled PriceSBU23M Edward ThompsonCarmarthen/Birmingham Uni/Swansea12.7112.71
311.11 Johnathan Simonson SENM  Swansea11.6711.67
49.26 Joel FowlerPBU23M  Newport9.269.26
57.79 Tyrone FowlerSBU23M Stuart PearceNewport7.988.87
67.33 David JonesPBV65M  Swansea7.337.33
77.15 Steve DALEY SENM  Run4All Neath  
86.87 Owen ChesherPBSENM John McfallBrecon6.876.87
95.83 Chris Lloyd SENM  Run4All5.905.90
105.70 Paul Evans V40M Derek OsborneBrecon/Welsh Masters6.516.76
114.81 Darren CHAPPLE SENM  Run4All Neath  
 
SP6K U20M
PosPerf Name AG YearCoachClubSBPB 
113.60 Daniel CorkPBU20M3Robert EalesNewport15.1115.11
210.93 Geraint LLoyd Pugh U20M1 Cardiff12.5512.82
37.60 Lloyd Harries U20M2 Rhondda8.088.08
46.86 Samuel Williams U20M3 Aberdare Valley7.527.62
 
SP5K SM F38
PosPerf Name AG YearCoachClubSBPB 
17.13 Jason Elworthy T38/F38PBV40M Matthew TaylorBarry & Vale/Welsh Masters7.137.13
SP5K U17M
PosPerf Name AG YearCoachClubSBPB 
110.96 Alex Varney U17M2 Pembrokeshire11.6011.60
210.71 Caleb NicholasPBU17M1 Pembrokeshire10.7111.29
310.56 Hedd Nicholas U17M1Nigel RowlandPembrokeshire10.9810.98
48.68 Kyle JonesPBU17M2 Neath8.688.68
56.80 Ioan LewisPBU17M1 Neath6.806.80
 
SP4K SW
PosPerf Name AG YearCoachClubSBPB 
112.37 Awen RosserSBU23W Paul JensenSwansea12.8712.88
212.12 Lucy Griffiths U23W Ryan Spencer-JonesCardiff/Cardiff Met Uni13.8813.88
38.62 Frances BatemanPBSENW  Brecon8.628.62
48.39 Lauryn Davey U20W Nigel LewisCarmarthen8.809.28
58.08 Karen LlewellinSBV50W  Pembrokeshire/Welsh Masters8.088.99
67.12 Tracy ThomasSBSENW  Pembrokeshire7.127.19
73.83 Rhiann Headon V45W  Run4All4.374.37
83.09 Laura ChapplePBSENW  Run4All3.093.09
 
SP3K U17W
PosPerf Name AG YearCoachClubSBPB 
110.86 Katie Roberts U17W1Gwyn JonesCardiff11.3611.36
210.66 Josie Sivak U17W1Steve IngramSwansea11.5011.52
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