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| Men 5000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 13:33.3 | Hendrick Ramaala | PB | SEN | M | | | | South Africa | 13:33.3 | 13:33.3 |  |
| 2 | 13:35.3 | Dermot Donnelly | PB | SEN | M | | | | Annadale | 13:27.63 | 13:27.63 | |
| 3 | 13:52.7 | Nick Comerford | PB | SEN | M | 32 | 23.04.66 | | Cardiff | 13:52.7 | 13:50.83 | |
| 4 | 13:54.4 | Rob Denmark | | SEN | M | 29 | 23.11.68 | | Basildon | 13:48.48 | 13:10.24 | |
| 5 | 13:57.1 | Jim Campbell | SB | SEN | M | 27 | 17.06.70 | | Annadale | 13:57.1 | 13:48.9 | |
| 6 | 14:07.4 | Stuart Poore | | SEN | M | 25 | 30.12.72 | | Southampton RC/Team Southampton | 14:05.45 | 14:05.45 | |
| 7 | 14:11.2 | Noel Cullen | | SEN | M | | | | Ireland | 14:07.16 | 14:07.16 | |
| 8 | 14:16.6 | Phil Mowbray | | SEN | M | 25 | 19.03.73 | | City of Edinburgh (Defunct)/Hunters Bog Trotters | 14:02.41 | 13:49.44 | |
| 9 | 14:18.2 | Dale Laughlin | SB | SEN | M | 31 | 28.12.66 | | Chelmsford | 14:18.2 | 13:43.29 | |
| 10 | 14:19.2 | Adrian Marriott | PB | SEN | M | 25 | 24.09.72 | Adrian Marriott | Wells City/Yeovil | 14:14.5 | 14:14.5 | |
| 11 | 14:20.4 | David Miles | | SEN | M | 32 | 16.11.65 | | Gateshead/Leicester | 14:10.21 | 13:46.66 | |
| 12 | 14:31.5 | Pamenos Ballantyne | PB | SEN | M | | | | Shaftesbury Barnet/Saint Vincent | 14:31.5 | 14:31.5 | |
| 13 | 14:33.9 | Jerome Brooks | PB | SEN | M | 24 | 09.08.73 | | Hercules Wimbledon | 14:33.9 | 14:22.71 | |
| 14 | 14:37.2 | Steve Platts | | SEN | M | 32 | 12.03.66 | | Owls Leicester | 14:35.9 | 14:33.34 | |
| 15 | 14:44.1 | Marcus Harrop | PB | SEN | M | 22 | 12.07.75 | | Basildon | 14:44.1 | 14:44.1 | |
| 16 | 14:48.8 | Nigel Gates | | V45 | M | 45 | 18.05.53 | | Brighton & Hove/Bodyworks/Veterans | 14:42.67 | 14:24.6 | |
| 17 | 14:51.8 | Nigel Stirk | | SEN | M | 26 | 13.03.72 | | Tipton/Desford | 14:34.45 | 14:12.43 | |
| 18 | 15:03.5 | Cor Datema | PB | SEN | M | | | | Team Southampton//Netherlands | 15:03.5 | 15:03.5 | |
| 19 | 15:10.4 | Robert Gould | | U23 | M | 22 | 16.01.76 | | Trafford | 14:45.6 | 14:12.56 | |
| 20 | 15:11.8 | Benedict Ballantyne | PB | SEN | M | | | | Shaftesbury Barnet/Saint Vincent | 15:11.8 | 15:11.8 | |
| 21 | 15:13.3 | Nick McCaffrey | SB | SEN | M | 29 | 26.06.68 | | Owls Leicester | 15:13.3 | 14:27.35 | |
| 22 | 15:16.5 | Daniel Gibbons | | SEN | M | 24 | 11.05.74 | | Tipton | 15:14.21 | 14:31.78 | |
| 23 | 15:17.3 | Simon O'Connor | PB | SEN | M | | | | | 15:17.3 | 15:17.3 | |
| | DNF | James Starling | | SEN | M | 30 | 13.08.67 | | Team Southampton | | | |
| | DNF | Simon Fairbrother | | SEN | M | 30 | 28.03.68 | | Haringey | | | |
| | DNS | Sammy Nyamongo | | SEN | M | | | | Kenya | | | |
| | DNS | Seamus Power | | SEN | M | | | | Ireland | | 13:31.32 | |
| | DNS | Benedict Whitby | | U23 | M | 21 | 06.01.77 | | Windsor Slough Eton & Hounslow/Police | 14:31.8 | 14:04.75 | |
| | DNS | Carl Warren | | SEN | M | 28 | 28.09.69 | | Birchfield H | | 14:34.1 | |
| | DNS | Eliod Mgugi | | SEN | M | | | | | | | |
| | DNS | Glen Stewart | | SEN | M | 27 | 07.12.70 | | West Dunbartonshire | 13:53.55 | 13:37.17 | |
| Women 5000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 16:00.1 | Tara Krzywicki | PB | SEN | W | 24 | 09.03.74 | | Charnwood | 15:48.1 | 15:48.1 | |
| 2 | 16:44.2 | Angela Joiner-Handy | SB | SEN | W | 29 | 14.02.69 | | Shaftesbury Barnet | 16:44.2 | 16:23.87 | |
| 3 | 16:52.5 | Caroline Herbert | PB | SEN | W | | | | Unattached | 16:52.5 | 16:52.5 | |
| 4 | 17:30.2 | Kelly Wilder | SB | SEN | W | | | | City of Glasgow/United States | 17:30.2 | 16:36.7 | |
| 5 | 17:38.4 | Alison Fletcher | SB | V35 | W | 37 | 08.06.61 | | Dulwich/Cambridge H | 17:38.4 | 17:05.76 | |
| 6 | 18:02.3 | Emma Brooker | PB | U23 | W | 19 | 26.10.78 | | Shaftesbury Barnet | 18:02.3 | 18:02.3 | |
| | DNS | Mara Yamauchi | | SEN | W | 24 | 13.08.73 | Shige Yamauchi | Parkside (Harrow) | | 15:28.58 | |