| |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 33:51 | Paul Dobson | V40 | M | 41 | 06.08.67 | | Springfield |  |
| 2 | | 34:11 | Matthew Bland | V40 | M | 41 | 09.02.67 | Warren Roe | Havering Mayesbrook/Eastern Vets | |
| 3 | | 34:28 | Gary Chandler | V40 | M | 40 | 29.10.68 | | Springfield | |
| 4 | | 34:44 | Paul Spowage | V45 | M | 45 | 25.11.63 | | Colchester H/Eastern Vets | |
| 5 | | 35:16 | Allen Smalls | V40 | M | 40 | 01.04.68 | | Colchester H | |
| 6 | | 35:26 | Iain Campbell | V45 | M | 48 | 18.02.60 | | Met Police/Ilford | |
| 7 | | 35:43 | Richard Holland | V45 | M | 49 | 15.12.58 | | Woodford Green Essex Ladies/Eastern Vets | |
| 8 | | 35:59 | Paul Green | V40 | M | 43 | 20.05.65 | | Thurrock | |
| 9 | | 36:02 | Kevin Jacob | V45 | M | 45 | 12.08.63 | Kevin Jacob | Billericay/Luton | |
| 10 | | 36:16 | Ray Dzikowski | V45 | M | 45 | 03.06.63 | | Woodford Green Essex Ladies/West 4 | |
| 11 | | 36:22 | Eric Paul | V45 | M | 48 | 21.04.60 | Clive Ridley | Orion | |
| 12 | | 36:30 | Paul Helliwell | V40 | M | 40 | 13.02.68 | | Colchester H | |
| 13 | | 36:47 | Kevin Julian | V45 | M | 46 | 22.01.62 | | Orion | |
| 14 | | 36:53 | David Tullett | V40 | M | 43 | 13.05.65 | | Chelmsford | |
| 15 | | 37:07 | Dean Moy | V45 | M | 45 | 08.12.62 | | Orion | |
| 16 | | 37:19 | Antonio Pecoraro | V45 | M | | | | Havering '90 Joggers/Unattached | |
| 17 | | 37:26 | Paul Berrett | V45 | M | 47 | 14.11.61 | Warren Roe | Havering Mayesbrook/Eastern Vets | |
| 18 | | 37:40 | Mick Rolfe | V45 | M | | | | Loughton | |
| 19 | | 37:55 | Neil Crisp | V45 | M | 45 | 17.01.63 | Rob Sargent | Ilford | |
| 20 | | 38:03 | Antony Mead | V40 | M | | | | Benfleet RC/Eastern Vets | |
| 21 | | 38:05 | Paul Cates | V45 | M | 46 | 11.10.62 | | Eton Manor | |
| 22 | | 38:13 | Steve Toogood | V45 | M | 46 | 31.07.62 | | Chelmsford | |
| 23 | | 38:18 | David Pavitt | V45 | M | 46 | 12.09.62 | | Chelmsford | |
| 24 | | 38:30 | Dave Brock | V45 | M | 48 | 22.04.60 | | Orion | |
| 25 | | 38:32 | Russell Middleton | V40 | M | 40 | 23.01.68 | Warren Roe | Havering Mayesbrook | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 29:35 | Michael Bridgeland | V50 | M | 50 | 12.01.58 | | Chelmsford/Eastern Vets | |
| 2 | | 30:51 | Chris Brogan | V50 | M | 50 | 30.11.58 | | Woodford Green Essex Ladies | |
| 3 | | 30:59 | Alan Butler | V50 | M | 54 | 26.07.54 | | Thrift Green | |
| 4 | | 31:08 | Keith Wilkinson | V50 | M | 54 | 05.04.54 | | Chelmsford | |
| 5 | | 31:16 | Michael Bond | V50 | M | 52 | 25.09.56 | | Colchester H/Police | |
| 6 | | 31:18 | David Wright | V50 | M | 50 | 17.04.58 | | Colchester H | |
| 7 | | 31:45 | Andy Catton | V55 | M | 55 | 18.06.53 | | Ilford | |
| 8 | | 31:50 | Glen Kent | V50 | M | | | | Phoenix Striders | |
| 9 | | 31:55 | Chris Purse | V50 | M | 50 | 10.10.58 | | Springfield | |
| 10 | | 32:16 | David Cox | V55 | M | 55 | 07.07.53 | | Woodford Green Essex Ladies | |
| 11 | 1 | 32:26 | Peter Binns | V60 | M | 61 | 22.06.47 | | Southend | |
| 12 | 11 | 32:33 | Tim Brockington | V50 | M | | | | Springfield | |
| 13 | 12 | 32:39 | Melvyn Cooper | V50 | M | 50 | 29.06.58 | | Chelmsford | |
| 14 | 13 | 33:21 | Terry McCarthy | V50 | M | 51 | 14.12.56 | | Woodford Green Essex Ladies/Orion | |
| 15 | 14 | 33:23 | Andy Frost | V50 | M | | | | Eton Manor | |
| 16 | 15 | 33:32 | Barry Thorp | V50 | M | | | | Chelmsford | |
| 17 | 16 | 33:43 | Ian Lambert | V50 | M | 51 | 08.11.57 | | Eton Manor | |
| 18 | 17 | 33:52 | Bill Bennett | V50 | M | | | | Orion | |
| 19 | 18 | 34:00 | Richard Taylor | V50 | M | | | | Springfield | |
| 20 | 19 | 34:03 | Alistair Holford | V50 | M | | | | Woodford Green Essex Ladies | |
| 21 | 20 | 34:09 | E Brown | V50 | M | | | | Billericay | |
| 22 | 2 | 34:17 | Steve Herington | V60 | M | 60 | 23.07.48 | | Hereford/Woodford Green Essex Ladies | |
| 24 | 3 | 34:31 | Fred Bees | V65 | M | 65 | 17.09.43 | | Great Bentley | |
| 28 | 4 | 34:56 | Roger Green | V60 | M | 61 | 04.11.47 | | Woodford Green Essex Ladies | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 1 | 32:48 | Bernadine Pritchett | V40 | W | 41 | 25.01.67 | Frank Horwill | Woodford Green Essex Ladies/Veterans | |
| 2 | 1 | 33:45 | Lynn Higgs | V45 | W | 48 | 19.09.60 | | Colchester H | |
| 3 | 2 | 33:54 | Catherine Stunt | V35 | W | 36 | 12.05.72 | Ian Pike | Benfleet RC | |
| 4 | 3 | 34:14 | Tracey Woodyard | V40 | W | 42 | 13.05.66 | | Springfield | |
| 5 | 4 | 34:24 | Denise Morley | V35 | W | 39 | 26.06.69 | Melvyn Smith | Colchester H/Eastern Vets | |
| 6 | 5 | 34:30 | Wendy King | V35 | W | 37 | 14.10.71 | | Chelmsford | |
| 7 | 6 | 35:29 | Sarah Colbert | V35 | W | | | | Springfield | |
| 8 | 2 | 35:37 | Fran Norris | V45 | W | 49 | 30.10.59 | | Colchester H | |
| 9 | 7 | 35:42 | Vanessa Dodds | V40 | W | 41 | 23.10.67 | Ian Pike | Benfleet RC | |
| 10 | 8 | 35:52 | Joanne Smith | V40 | W | 41 | 09.02.67 | | Chelmsford | |
| 11 | 3 | 35:55 | Christine Inch | V45 | W | 48 | 16.11.60 | | Orion | |
| 12 | 4 | 36:05 | Melissa Dowell | V40 | W | 43 | 12.10.65 | | Colchester H | |
| 13 | 9 | 36:08 | Nikkii Barnett | V35 | W | 38 | 17.09.70 | | Chelmsford | |
| 14 | 5 | 36:09 | K White | V45 | W | | | | East London | |
| 15 | 10 | 36:39 | Jenny Thomas | V40 | W | | | | Woodford Green Essex Ladies | |
| 16 | 6 | 36:42 | Breege Nordin | V50 | W | 52 | 07.06.56 | | Ilford | |
| 17 | 11 | 37:06 | Nicola Pyle | V40 | W | 42 | 11.08.66 | | Springfield | |
| 18 | 12 | 37:11 | Zoe Woodward | V45 | W | 45 | 14.09.63 | | Eton Manor | |
| 19 | 13 | 37:25 | Sharon Garrard | V35 | W | | | | Benfleet RC | |
| 20 | 1 | 37:49 | Lynn Tanner | V55 | W | 56 | 22.10.52 | | Springfield/Eastern Vets | |
| 28 | 2 | 40:30 | Diane Wooller | V55 | W | 55 | 26.10.53 | | Colchester & Tendring | |
| 41 | 3 | 43:12 | Jean Hobbs | V55 | W | 59 | 23.12.48 | | Loughton | |
| 44 | 1 | 43:22 | Pamela Jones | V70 | W | 72 | 07.07.36 | Rob Sargent | Ilford/Veterans | |