| |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 103 | | 35:31 | Michael David Hopkins | V40 | M | | | | Westbury |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 26:53 | Dewi Griffiths | U20 | M | 17 | 09.08.91 | Kevin Evans | Carmarthen | |
| 2 | 1 | 27:08 | Austin Davies | V40 | M | 44 | 20.09.64 | | Brecon | |
| 3 | | 27:18 | Chris Discombe | SEN | M | 29 | 24.01.80 | James Thie | Les Croupiers/Cardiff/Australia | |
| 4 | | 28:02 | Nathan Hardee | U20 | M | 19 | 20.01.90 | | | |
| 5 | | 28:09 | Sam Dalgleish | U20 | M | 20 | 29.09.88 | Christopher Frapwell | Yate/Westbury/Birmingham Uni | |
| 6 | | 28:24 | Chris Moore | U20 | M | 19 | 19.07.89 | | Aldershot, Farnham & District/Cardiff Uni | |
| 7 | | 28:35 | Martin Shaw | V35 | M | 36 | 04.04.72 | | Brecon | |
| 8 | | 28:40 | Peter Ryder | SEN | M | 27 | 31.10.81 | | Cardiff | |
| 9 | 2 | 28:43 | Julian Baker | V40 | M | 40 | 23.11.68 | | Les Croupiers | |
| 10 | | 28:47 | Stephen Paterson | SEN | M | 30 | 03.04.78 | | San Domenico | |
| 11 | 1 | 28:53 | Peter Coles | V45 | M | 46 | 26.05.62 | | Pontypridd (Roadents)/Welsh Masters | |
| 12 | | 29:13 | Lee Ladd | U23 | M | 20 | 19.07.88 | | Carmarthen | |
| 13 | | 29:23 | Phil Cook | V35 | M | 39 | 07.05.69 | Phil Cook | Les Croupiers | |
| 14 | | 29:37 | Stuart Crees | SEN | M | 31 | 20.12.77 | Stuart Crees | Les Croupiers | |
| 15 | 3 | 29:41 | Lee Aherne | V40 | M | 42 | 11.07.66 | Lee Aherne | Les Croupiers/Welsh Masters | |
| 16 | | 29:44 | Matthew Gurmin | V35 | M | 36 | 04.11.72 | | Swansea | |
| 17 | | 29:48 | Harry Matthews | SEN | M | 29 | 30.08.79 | | Brecon/Mynydd Du | |
| 18 | | 29:55 | Nick Dukes | SEN | M | 33 | 28.06.75 | | Les Croupiers | |
| 19 | 2 | 30:05 | Nick Frost | V45 | M | 48 | 08.07.60 | | Pontypridd (Roadents) | |
| 20 | | 30:11 | Gareth Fereday | SEN | M | 26 | 26.06.82 | | Newport | |
| 21 | 4 | 30:16 | Alun Wood | V40 | M | 40 | 21.12.68 | | Bridgend | |
| 22 | | 30:20 | Phillip George | V35 | M | 35 | 12.05.73 | | Les Croupiers | |
| 23 | | 30:23 | Tom Bloodworth | U23 | M | 20 | 23.07.88 | | Taunton/UWIC | |
| 24 | 3 | 30:25 | Rob Hunt | V45 | M | | | | Bridgend | |
| 25 | | 30:28 | Mark Harvey | U23 | M | 21 | 15.04.87 | | Chepstow H | |
| 26 | 5 | 30:31 | Tim Hindle | V40 | M | 42 | 31.07.66 | | Brecon | |
| 27 | 4 | 30:35 | Richard Bullen | V45 | M | | | | Les Croupiers | |
| 28 | | 30:51 | Greg Ward | SEN | M | 23 | 26.06.85 | | Westbury | |
| 29 | 1 | 30:56 | John Foster | V50 | M | 50 | 09.08.58 | | Lliswerry | |
| 30 | 2 | 31:02 | Mick McGeoch | V50 | M | 53 | 15.08.55 | | Les Croupiers/Barry & Vale | |
| 52 | 1 | 32:35 | Peter Davies | V55 | M | 55 | 17.08.53 | | Bridgend | |
| 60 | 1 | 33:04 | Dic Evans | V60 | M | 62 | 11.10.46 | | Cardiff | |
| 84 | | 34:07 | Adnan Haq | U20 | M | 19 | 23.01.90 | | Cardiff Uni | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 18:09 | Debbie Rees | SEN | W | | | Phil Banning | Cardiff | |
| 2 | | 18:45 | Caryl Jones | U23 | W | 21 | 04.04.87 | Delyth Brown | Carmarthen/Taf Running & Orienteering (TROTS) | |
| 3 | | 19:56 | Rebecca Stearn | U20 | W | 19 | 02.06.89 | | Cardiff Uni | |
| 4 | | 20:07 | Laura Backhouse | U23 | W | | | | Cardiff Uni | |
| 5 | | 20:12 | Andrea Culp | SEN | W | 31 | 27.09.77 | | Great Western | |
| 6 | | 20:30 | Alaw Beynon-Thomas | U20 | W | 19 | 15.11.89 | Kevin Evans | Carmarthen | |
| 7 | 1 | 20:36 | Melissa Watson | V40 | W | 44 | 24.11.64 | | Taf Running & Orienteering (TROTS) | |
| 8 | 1 | 20:39 | Rachel Allcock | V35 | W | 35 | 30.04.73 | | Amman Valley | |
| 9 | 2 | 20:43 | Sharon Leech | V35 | W | 39 | 11.03.70 | | Carmarthen/Welsh Masters | |
| 10 | | 20:51 | Hannah Jarvis | SEN | W | 24 | 15.10.84 | | Sale Harriers Manchester | |
| 11 | | 20:56 | Marianne Gittoes | SEN | W | 30 | 05.12.78 | | Chepstow H | |
| 12 | 2 | 21:00 | Satu Haikala | V40 | W | 40 | 11.01.69 | | Brecon | |
| 13 | | 21:10 | Bethan Woods | U20 | W | 19 | 05.03.90 | | Cwmbran/UWIC | |
| 14 | | 21:24 | Claire Conway | U20 | W | 20 | 08.11.88 | | Bristol & West/Cirencester | |
| 15 | 3 | 21:29 | Debbie Cooke | V40 | W | 43 | 30.06.65 | | Bridgend | |
| 17 | 1 | 21:34 | Caroline Jones | V45 | W | 48 | 29.03.60 | | Taf Running & Orienteering (TROTS) | |
| 24 | 2 | 22:00 | Mary Bowen Rees | V45 | W | 46 | 29.06.62 | | Taf Running & Orienteering (TROTS) | |
| 27 | 1 | 22:05 | Anne Saxena | V50 | W | 54 | 18.01.55 | | Newport | |
| 65 | 1 | 27:37 | Clare Johnson | V60 | W | 63 | 26.06.45 | | Les Croupiers | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 9:20 | Kyran Roberts | U13 | M | 13 | 19.09.95 | Delyth Brown | Carmarthen | |
| 2 | | 9:21 | Matthew Cole | U13 | M | 13 | 20.12.95 | | Yeovil/Wells City | |
| 3 | | 9:42 | Jack Gooch | U13 | M | 12 | 24.04.96 | Paul Darney | Cardiff | |
| 4 | | 9:46 | Ben Jones | U13 | M | 13 | 11.11.95 | Dave Lewis | Cwmbran | |
| 5 | | 9:48 | Christian Lovatt | U13 | M | 12 | 24.09.96 | Kevin Evans | Carmarthen | |
| 6 | | 9:55 | Oliver Fox | U13 | M | 12 | 06.10.96 | | Wells City/Yeovil/King's College Taunton | |
| 7 | | 9:56 | Lewis Preece | U13 | M | 13 | 12.09.95 | Edward Thompson | Swansea | |
| 8 | | 10:03 | Liam Bradley | U13 | M | 12 | 08.10.96 | Peter Freeman | Newport | |
| 9 | | 10:07 | Jack Fear | U13 | M | 12 | 25.03.96 | | Newport/Gloucestershire Schs | |
| 10 | | 10:09 | Rhys Norris | U13 | M | 11 | 26.03.97 | | Newport | |
| 12 | | 10:23 | Charlie Walker | U13 | M | 13 | 21.11.95 | Dave Lewis | Cwmbran | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 11:38 | Rhys Park | U15 | M | 14 | 18.03.94 | | Bristol & West | |
| 2 | | 12:03 | Elliott Hardee | U15 | M | 15 | 01.12.93 | | Newport | |
| 3 | | 12:11 | Matthew Antoniazzi | U15 | M | 14 | 21.12.94 | Dave Lewis | Cwmbran | |
| 4 | | 12:16 | Matthew O'Leary | U15 | M | 15 | 11.09.93 | | Neath | |
| 5 | | 12:40 | Lloyd Heckler | U15 | M | 14 | 15.09.94 | Delyth Brown | Carmarthen | |
| 6 | | 12:41 | James Hanrahan | U15 | M | 15 | 23.11.93 | | Cwmbran | |
| 7 | | 12:42 | Keiron Stephens | U15 | M | 15 | 06.10.93 | | Cwmbran | |
| 8 | | 12:49 | George Harris | U15 | M | 15 | 03.03.94 | | Yeovil/Wells City | |
| 9 | | 12:54 | George Hurford | U15 | M | 15 | 25.02.94 | | Bristol & West | |
| 10 | | 13:00 | Marcus Price | U15 | M | 15 | 13.09.93 | Dave Lewis | Cwmbran | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 17:02 | Alex Edwards | U17 | M | 16 | 20.01.93 | Dave Lewis | Cwmbran | |
| 2 | | 17:31 | Emrys Penny | U17 | M | 15 | 11.06.93 | | Newport | |
| 3 | | 17:34 | Jake Watson | U17 | M | 16 | 27.08.92 | | Taf Running & Orienteering (TROTS) | |
| 4 | | 17:55 | Matthew Richards | U17 | M | 16 | 11.12.92 | | Pembrokeshire | |
| 5 | | 17:56 | Olly Cayless | U17 | M | | | | Brecon | |
| 6 | | 18:18 | Daniel Hiscox | U17 | M | 17 | 10.09.91 | | Aberdare Valley | |
| 7 | | 18:32 | Matthew Weeks | U15 | M | 15 | 25.01.94 | | Bridgend | |
| 8 | | 18:52 | Tom Thick | U17 | M | 15 | 22.07.93 | | Wells City/Yeovil | |
| 9 | | 18:58 | Jonathan Barnes | U17 | M | 17 | 27.02.92 | Victor Tarrant | Hereford/Border Olympians | |
| 10 | | 20:03 | Sam Joseph | U17 | M | | | Kevin Tobin | Swansea | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 16:49 | Michael Kershaw | U20 | M | 18 | 03.11.90 | James Thie | Cwmbran | |
| 2 | | 17:30 | Daniel Worrall | U20 | M | 19 | 19.01.90 | | Carmarthen/Dyfed Schs | |
| 3 | | 19:20 | Craig Sprod | U20 | M | 17 | 09.05.91 | Sean Price | Aberdare Valley | |
| 4 | | 19:51 | Geraint Mansfield | U20 | M | 18 | 03.10.90 | | Carmarthen | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 10:25 | Olivia Gwynn | U13 | W | 12 | 03.03.97 | Kevin Tobin | Swansea | |
| 2 | | 10:36 | Rebecca Evans | U13 | W | | | | Pontyclun/Cardiff & The Vale Schs | |
| 3 | | 10:46 | Annasley Park | U13 | W | 12 | 24.04.96 | | Bristol & West | |
| 4 | | 10:47 | Kari O'Neill | U13 | W | 12 | 17.05.96 | | Carmarthen | |
| 5 | | 10:55 | Jazmine Briganti | U13 | W | 12 | 02.02.97 | Anthony Powell | Bridgend | |
| 6 | | 11:00 | Megan Osborne | U13 | W | 12 | 06.05.96 | | Bridgend | |
| 7 | | 11:03 | Iona Evans | U13 | W | 12 | 06.05.96 | Kevin Tobin | Swansea | |
| 8 | | 11:07 | Francesca Morris | U13 | W | 13 | 13.03.96 | | Cardiff | |
| 9 | | 11:08 | Malika Rezougui | U13 | W | 13 | 02.12.95 | Dave Lewis | Cwmbran | |
| 10 | | 11:10 | Poppy Lewis | U13 | W | 11 | 18.05.97 | | Pembrokeshire | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 12:46 | Floren Scrafton | U15 | W | 15 | 24.12.93 | | Yate/Westbury | |
| 2 | | 13:08 | Ffion Price | U15 | W | 14 | 11.08.94 | | Brecon/Cardiff Metropolitan University | |
| 3 | | 13:47 | Rhianwedd Price | U15 | W | 14 | 11.08.94 | | Brecon | |
| 4 | | 14:08 | Josie Lewis | U15 | W | 13 | 17.05.95 | | Pembrokeshire | |
| 5 | | 14:24 | Zoe Barber | U15 | W | 15 | 02.10.93 | | Yate/Westbury | |
| 6 | | 14:33 | Jemima Osborn | U15 | W | 15 | 20.01.94 | | Swansea | |
| 7 | | 14:40 | Clara Evans | U15 | W | 15 | 27.11.93 | | Hereford | |
| 8 | | 14:44 | Elysia Pearson | U15 | W | 15 | 10.01.94 | | Swansea | |
| 9 | | 14:54 | Bethan Mills | U15 | W | 15 | 17.02.94 | | Hereford | |
| 10 | | 14:56 | Fiona Bray | U15 | W | 13 | 09.08.95 | | Bridgend | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 16:54 | Vicky Jackson | U17 | W | | | | Cardiff | |
| 2 | | 17:24 | Vanessa Brann | U17 | W | 16 | 19.08.92 | | Bristol & West | |
| 3 | | 17:45 | Leighanna Chappell | U17 | W | 16 | 07.07.92 | | Yeovil/Wells City | |
| 4 | | 18:00 | Alice Johnston | U17 | W | 17 | 28.11.91 | | Cardiff | |
| 5 | | 18:13 | Cerys Morgan | U17 | W | 15 | 23.07.93 | | Swansea | |
| 6 | | 19:32 | Naomi Prosser | U17 | W | 16 | 15.09.92 | Victor Tarrant | Hereford | |
| 7 | | 20:03 | Rhiannon Anderson | U17 | W | 17 | 19.02.92 | | Swansea | |
| 8 | | 20:48 | Catrin Lewis | U17 | W | 16 | 13.09.92 | | Carmarthen/West Wales | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 16:16 | Laura Parker | U20 | W | 18 | 30.05.90 | Mick Woods | Wells City/Yeovil/St. Mary's Uni/Enfield & Haringe | |
| 2 | | 16:20 | Emily Merrick | U20 | W | 18 | 15.01.91 | | Bristol & West | |
| 3 | | 17:03 | Ellie Brodie | U20 | W | 17 | 04.04.91 | | Yate/Westbury | |
| 4 | | 18:50 | Rebecca King | U20 | W | 18 | 22.02.91 | | Swansea | |