| |
| 3000 |
| Pos | MW | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | | 8:31.00 | Rick Hayman | | SEN | M | 22 | 11.10.79 | | Sale Harriers Manchester | 8:26.7 | 8:26.7 |  |
| 2 | | 8:43.28 | Chris Hart | PB | U17 | M | 16 | 23.05.86 | | Blackburn/St. Mary's Uni/Newham & Essex Beagles | 8:43.28 | 8:24.54 | |
| 3 | | 8:44.64 | Matthew Jones | PB | U23 | M | 20 | 12.02.82 | | Wrexham/Loughborough Uni | 8:44.64 | 8:39.80 | |
| 4 | | 8:49.99 | Peter Benyon | PB | U23 | M | 22 | 02.01.80 | | City of Stoke | 8:49.99 | 8:49.99 | |
| 5 | | 8:55.23 | Matt Murray | | SEN | M | 27 | 15.09.74 | | Trafford | 8:43.4 | 8:36.1 | |
| 6 | | 8:57.45 | Michael Hammer | | U23 | M | 19 | 20.10.82 | | Blackburn | 8:45.3 | 8:32.62 | |
| 9 | | 9:02.64 | Robert Spencer | PB | U20 | M | 18 | 04.11.83 | | Holmfirth | 9:02.64 | 9:02.64 | |
| 11 | | 9:09.29 | Tony Duffy | SB | V45 | M | 46 | 26.06.56 | | Bolton | 9:09.29 | 8:21.8 | |
| 12 | | 9:17.48 | Gary Roberts | PB | V40 | M | 44 | 10.06.58 | | West Cheshire | 9:17.48 | 9:17.48 | |
| 16 | | 9:34.58 | David Gee | | V45 | M | 49 | 20.01.53 | | Manchester H | 9:19.2 | 9:11.72 | |
| 3000 B |
| Pos | MW | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 3 | | 9:49.20 | John Chaplin | PB | V45 | M | 46 | 06.12.55 | | Chorley Harriers (defunct) | 9:41.40 | 9:41.40 | |
| 7 | | 10:17.65 | Gill Laithwaite | PB | SEN | W | 31 | 02.11.70 | | Wigan Phoenix/St. Helens Sutton | 10:17.65 | 10:12.2 | |
| 9 | 3 | 10:34.13 | Carol Humphrey | | V35 | W | 35 | 03.06.67 | | Skyrac/Harrogate | 10:20.5 | 10:20.5 | |