| |
| Men 3000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 7:53.67 | Chris Thompson | SB | SEN | M | 25 | 17.04.81 | John Nuttall | Aldershot, Farnham & District | 7:53.67 | 7:43.34 |  |
| 2 | 7:57.54 | Adam Bowden | PB | SEN | M | 23 | 05.08.82 | Tony Bush | Harrow | 7:57.54 | 7:51.33 | |
| 3 | 8:00.58 | Andy Baddeley | SB | SEN | M | 23 | 20.06.82 | | Harrow/St. Mary's Uni | 8:00.58 | 7:39.86 | |
| 4 | 8:10.62 | Michael Skinner | SB | SEN | M | 26 | 21.11.79 | | Blackheath & Bromley | 8:10.62 | 8:01.89 | |
| 5 | 8:11.06 | Steve Sharp | SB | SEN | M | 30 | 31.12.75 | | Belgrave | 8:11.06 | 8:02.88 | |
| 6 | 8:11.39 | Lee Merrien | PB | SEN | M | 27 | 26.04.79 | John Nuttall | Guernsey | 8:00.51 | 8:00.51 | |
| 7 | 8:11.72 | Chris Bolt | | SEN | M | 25 | 21.09.80 | | Aldershot, Farnham & District/Shaftesbury Barnet | 8:04.53 | 8:04.53 | |
| 8 | 8:12.02 | Simon Deakin | SB | SEN | M | 28 | 05.10.77 | | Leeds City | 8:12.02 | 7:59.43 | |
| 9 | 8:14.06 | Stuart Stokes | PB | SEN | M | 29 | 05.12.76 | | Sale Harriers Manchester | 8:14.06 | 8:11.25 | |
| 10 | 8:17.72 | Ed Jackson | PB | SEN | M | 24 | 04.01.82 | Craig Winrow | Sale Harriers Manchester | 8:17.72 | 8:17.72 | |
| 11 | 8:18.07 | Gary Thornton | PB | SEN | M | | | | Galway/Kent/Ireland | 8:18.07 | 8:08.47 | |
| 12 | 8:18.88 | Dave Mitchinson | PB | SEN | M | 27 | 04.09.78 | | Newham & Essex Beagles/Police | 8:16.18 | 8:16.18 | |
| 13 | 8:18.93 | Alan Buckley | SB | SEN | M | 31 | 25.10.74 | | Gateshead | 8:18.93 | 8:11.27 | |
| 14 | 8:39.08 | David Kelly | PB | SEN | M | | | | Sligo/Ireland | 8:39.08 | 8:39.08 | |
| Men 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:16.73 | Paul Richardson | PB | SEN | M | 24 | 11.02.82 | | Owls Leicester | 8:16.73 | 8:16.73 | |
| 2 | 8:20.17 | Dan Samuels | PB | SEN | M | 25 | 21.12.80 | | Morpeth/Gateshead/Elswick | 8:20.17 | 8:10.06 | |
| 3 | 8:23.25 | Martin Williams | SB | SEN | M | 28 | 27.09.77 | Bud Baldaro | Tipton/Police | 8:23.25 | 8:22.14 | |
| 4 | 8:24.12 | Mark Sanford | SB | SEN | M | 28 | 19.04.78 | | Basildon | 8:24.12 | 8:22.6 | |
| 5 | 8:24.54 | Chris Hart | PB | U23 | M | 19 | 23.05.86 | | Blackburn/St. Mary's Uni/Newham & Essex Beagles | 8:24.54 | 8:24.54 | |
| 6 | 8:24.79 | Daniel Pettit | PB | U23 | M | 19 | 24.08.86 | | Peterborough/Birmingham Uni | 8:24.79 | 8:24.79 | |
| 7 | 8:26.94 | Kevin Heywood | PB | SEN | M | 27 | 30.09.78 | | Bristol & West | 8:26.94 | 8:26.62 | |
| 8 | 8:29.15 | Michael Morris | SB | SEN | M | 31 | 16.07.74 | | Morpeth | 8:29.15 | 8:05.74 | |
| 9 | 8:30.47 | Tommy Davies | SB | U23 | M | 20 | 03.08.85 | | Team Southampton/Loughborough Uni | 8:30.47 | 8:14.83 | |
| 10 | 8:30.66 | Scott Sterling | SB | SEN | M | 27 | 06.12.78 | Scott Sterling | Newham & Essex Beagles | 8:30.66 | 8:29.1 | |
| 11 | 8:33.82 | Mark Pollard | SB | SEN | M | 24 | 25.02.82 | Mark Pollard | City of Edinburgh (Defunct) | 8:33.82 | 8:20.89 | |
| 12 | 8:35.45 | Adam Grice | PB | U23 | M | 20 | 30.04.86 | | Heanor/Leeds Uni | 8:35.45 | 8:21.60 | |
| 13 | 8:39.45 | Rob Bugden | | U23 | M | 21 | 03.04.85 | | Bristol & West/UWIC | 8:27.77 | 8:17.53 | |
| 14 | 8:40.35 | Lewis Moses | PB | U20 | M | 19 | 09.01.87 | John Nuttall | Aycliffe | 8:40.35 | 8:08.85 | |
| 15 | 8:41.49 | Louis Jones | SB | SEN | M | 26 | 06.11.79 | | Newham & Essex Beagles | 8:41.49 | 8:26.21 | |
| 16 | 8:46.37 | Luke Cragg | SB | U23 | M | 19 | 28.08.86 | Philip Townsend | Worksop/Leeds Uni | 8:46.37 | 8:05.91 | |
| 17 | 8:48.44 | Sam Dalgleish | PB | U20 | M | 17 | 29.09.88 | Christopher Frapwell | Yate/Westbury | 8:48.44 | 8:42.93 | |
| 18 | 8:58.54 | Adam Elliott | PB | U23 | M | 20 | 23.12.85 | | Sale Harriers Manchester/Loughborough Uni | 8:58.54 | 8:35.97 | |
| 19 | 8:59.53 | James Douglas | PB | U23 | M | 20 | 18.06.85 | | Border/Loughborough Uni | 8:59.53 | 8:34.83 | |