| |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 42:38 | Andy Bunn | U23 | M | 22 | 16.09.86 | | Norwich RR |  |
| 2 | | 43:09 | Andy Kett | SEN | M | 31 | 01.09.77 | | North Norfolk BR | |
| 3 | 1 | 43:41 | Tony Johns | V40 | M | 43 | 19.11.65 | | Norwich RR | |
| 4 | | 43:48 | Will Dorset | SEN | M | | | | North Norfolk BR | |
| 5 | | 43:49 | Stephen Gibbs | SEN | M | 29 | 14.09.79 | | Norwich RR | |
| 6 | | 43:56 | Rob Scarfe | SEN | M | | | | NNBR | |
| 7 | 1 | 43:58 | Paul Muffett | V50 | M | 50 | 31.05.58 | | North Norfolk BR | |
| 8 | 1 | 44:34 | Kevin Lemmon | V45 | M | 49 | 16.05.59 | | Norwich RR | |
| 9 | 2 | 46:18 | Nigel Arnold | V50 | M | 51 | 08.10.57 | | Norfolk Gazelles | |
| 10 | 2 | 46:35 | Phil Cooper | V45 | M | 45 | 25.09.63 | | Norfolk Gazelles | |
| 12 | 2 | 46:55 | Paul Sullivan | V40 | M | 42 | 02.10.66 | | Norwich RR/Waveney Valley | |
| 13 | 1 | 47:26 | Kevin Youngs | V55 | M | 59 | 29.04.49 | | Norfolk Gazelles | |
| 15 | 3 | 47:39 | Trevor Wood | V40 | M | | | | Unattached | |
| 25 | 1 | 54:25 | Terry Quigley | V60 | M | | | | North Norfolk BR | |
| 26 | 2 | 54:32 | Mike Spragg | V60 | M | 62 | 29.10.46 | | Great Yarmouth RR | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 24:35 | Keelan Pywell | U13 | M | 13 | 11.01.96 | | Great Yarmouth | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 14:16 | Tom Brown | U13 | M | | | | Tri-Anglia | |
| 2 | | 14:18 | Max Chapman | U13 | M | | | | Norfolk Schs | |
| 3 | | 16:34 | Ben Charles | U11 | M | | | | Diss | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 37:22 | Clare Donovan | SEN | W | 27 | 09.06.81 | | North Norfolk BR/Haldon | |
| 2 | | 40:49 | Kim Reader | V35 | W | | | | Wymondham | |
| 3 | | 43:47 | Juliet Cox | SEN | W | | | | Wymondham | |
| 4 | | 43:56 | Michelle Bull | V35 | W | | | | Norwich RR | |
| 5 | 1 | 44:23 | Jude Durrant | V40 | W | | | | Norwich RR/Reepham | |
| 7 | 1 | 45:37 | Anne Hulse | V45 | W | | | | Norwich RR | |
| 9 | 1 | 49:11 | Brenda Hutcheon | V60 | W | | | | Coltishall Jaguars | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 1 | 27:54 | Frankie Turner | U15 | W | 14 | 31.10.94 | | Great Yarmouth | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 3 | | 26:29 | Kelly Pywell | U13 | W | | | | Great Yarmouth | |
| 1 | | 26:43 | Daisy Dugdale | U13 | W | | | | Wymondham | |
| 2 | | 26:54 | Beth Stratton | U13 | W | | | | Wymondham | |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 13:17 | Catherine Longe | U11 | W | 10 | 11.02.99 | David Pring | City of Norwich/Tri-Anglia | |
| 2 | | 13:48 | Elizabeth Cooper | U11 | W | | | David Pring | City of Norwich/Norwich RR | |
| 3 | | 14:39 | Sophie Alden | U11 | W | | | Peter Gore | City of Norwich | |